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The Course
Half Splits
Abinash's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:44 | 8:56 | 3.11 mi | 27:44 | 8:56 | - | |
10K | 56:13 | 9:03 | 3.10 mi | 28:29 | 9:11 | +0:15 | |
15K | 1:25:20 | 9:10 | 3.11 mi | 29:07 | 9:23 | +0:12 | |
20K | 1:53:47 | 9:10 | 3.11 mi | 28:27 | 9:10 | -0:13 | |
Half(13.10 mi) | 1:59:52 | 9:10 | 0.67 mi | 6:05 | 9:04 | -0:06 | |
25K | 2:22:25 | 9:11 | 2.43 mi | 22:33 | 9:16 | +0:12 | |
30K | 2:52:36 | 9:16 | 3.11 mi | 30:11 | 9:43 | +0:27 | |
35K | 3:25:00 | 9:26 | 3.11 mi | 32:24 | 10:26 | +0:43 | |
40K | 3:56:30 | 9:31 | 3.10 mi | 31:30 | 10:09 | -0:17 | |
Finish(26.22 mi) | 4:09:35 | 9:32 | 1.37 mi | 13:05 | 9:36 | -0:33 |
See the rest of Abinash's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:56 /mi
Average Pace
9:32 /mi
Slowest Pace
10:26 /mi
Segments
Time at Faster Pace
3:05:41
74% of race
Time at Steady Pace
1:03:54
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25690 | 18437 | 18437 | 26238 | 18857 | 18857 |
| 10K | 3.10 mi | 26174-484 | 18754-317 | 18754-317 | 26956 | 19231 | 19231 |
| 15K | 3.11 mi | 26121+53 | 18728+26 | 18728+26 | 26238 | 18857 | 18857 |
| 20K | 3.11 mi | 25897+224 | 18591+137 | 18591+137 | 25671 | 18434 | 18434 |
| Half(13.10 mi) | 0.67 mi | 25563+334 | 18366+225 | 18366+225 | 21272 | 15545 | 15545 |
| 25K | 2.43 mi | 25011+552 | 17969+397 | 17969+397 | 23412 | 16769 | 16769 |
| 30K | 3.11 mi | 24565+446 | 17588+381 | 17588+381 | 23483 | 16494 | 16494 |
| 35K | 3.11 mi | 24377+188 | 17254+334 | 17254+334 | 24613 | 16585 | 16585 |
| 40K | 3.10 mi | 23716+661 | 16634+620 | 16634+620 | 21843 | 14499 | 14499 |
| Finish(26.22 mi) | 1.37 mi | 23363+353 | 16332+302 | 16332+302 | 19752 | 13253 | 13253 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26238
Males
18857
M18-39
18857
5K→10K
3.1 - 6.2 mi
Overall
26956
Males
19231
M18-39
19231
10K→15K
6.2 - 9.3 mi
Overall
26238
Males
18857
M18-39
18857
15K→20K
9.3 - 12.4 mi
Overall
25671
Males
18434
M18-39
18434
20K→Half
12.4 - 13.1 mi
Overall
21272
Males
15545
M18-39
15545
Half→25K
13.1 - 15.5 mi
Overall
23412
Males
16769
M18-39
16769
25K→30K
15.5 - 18.6 mi
Overall
23483
Males
16494
M18-39
16494
30K→35K
18.6 - 21.8 mi
Overall
24613
Males
16585
M18-39
16585
35K→40K
21.8 - 24.9 mi
Overall
21843
Males
14499
M18-39
14499
40K→Finish
24.9 - 26.2 mi
Overall
19752
Males
13253
M18-39
13253
Passing Analysis
No position changes recorded for this athlete.
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