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The Course
Half Splits
Jacky's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:31 | 10:28 | 3.11 mi | 32:31 | 10:28 | - | |
10K | 1:05:12 | 10:30 | 3.10 mi | 32:41 | 10:32 | +0:04 | |
15K | 1:38:12 | 10:33 | 3.11 mi | 33:00 | 10:38 | +0:06 | |
20K | 2:10:36 | 10:31 | 3.11 mi | 32:24 | 10:26 | -0:12 | |
Half(13.10 mi) | 2:17:49 | 10:32 | 0.67 mi | 7:13 | 10:46 | +0:20 | |
25K | 2:43:23 | 10:32 | 2.43 mi | 25:34 | 10:30 | -0:16 | |
30K | 3:16:42 | 10:34 | 3.11 mi | 33:19 | 10:44 | +0:14 | |
35K | 3:50:22 | 10:36 | 3.11 mi | 33:40 | 10:51 | +0:07 | |
40K | 4:24:40 | 10:39 | 3.10 mi | 34:18 | 11:03 | +0:12 | |
Finish(26.22 mi) | 4:39:55 | 10:42 | 1.37 mi | 15:15 | 11:11 | +0:08 |
See the rest of Jacky's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:26 /mi
Average Pace
10:41 /mi
Slowest Pace
11:11 /mi
Segments
Time at Faster Pace
3:50:22
82% of race
Time at Steady Pace
49:33
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43519 | 15357 | 15357 | 38455 | 12720 | 12720 |
| 10K | 3.10 mi | 42297+1222 | 14654+703 | 14654+703 | 41491 | 14249 | 14249 |
| 15K | 3.11 mi | 40830+1467 | 13896+758 | 13896+758 | 38455 | 12720 | 12720 |
| 20K | 3.11 mi | 39688+1142 | 13385+511 | 13385+511 | 37274 | 12412 | 12412 |
| Half(13.10 mi) | 0.67 mi | 39487+201 | 13310+75 | 13310+75 | 37063 | 12485 | 12485 |
| 25K | 2.43 mi | 38212+1275 | 12776+534 | 12776+534 | 33359 | 10903 | 10903 |
| 30K | 3.11 mi | 36654+1558 | 12188+588 | 12188+588 | 30780 | 10162 | 10162 |
| 35K | 3.11 mi | 34870+1784 | 11572+616 | 11572+616 | 27258 | 9202 | 9202 |
| 40K | 3.10 mi | 33806+1064 | 11326+246 | 11326+246 | 28246 | 10196 | 10196 |
| Finish(26.22 mi) | 1.37 mi | 33713+93 | 11345-19 | 11345-19 | 33221 | 12503 | 12503 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38455
Females
12720
F60-64
12720
5K→10K
3.1 - 6.2 mi
Overall
41491
Females
14249
F60-64
14249
10K→15K
6.2 - 9.3 mi
Overall
38455
Females
12720
F60-64
12720
15K→20K
9.3 - 12.4 mi
Overall
37274
Females
12412
F60-64
12412
20K→Half
12.4 - 13.1 mi
Overall
37063
Females
12485
F60-64
12485
Half→25K
13.1 - 15.5 mi
Overall
33359
Females
10903
F60-64
10903
25K→30K
15.5 - 18.6 mi
Overall
30780
Females
10162
F60-64
10162
30K→35K
18.6 - 21.8 mi
Overall
27258
Females
9202
F60-64
9202
35K→40K
21.8 - 24.9 mi
Overall
28246
Females
10196
F60-64
10196
40K→Finish
24.9 - 26.2 mi
Overall
33221
Females
12503
F60-64
12503
Passing Analysis
No position changes recorded for this athlete.
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