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The Course
Half Splits
Toni's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:15 | 12:19 | 3.11 mi | 38:15 | 12:19 | - | |
10K | 1:17:19 | 12:27 | 3.10 mi | 39:04 | 12:35 | +0:16 | |
15K | 2:00:26 | 12:56 | 3.11 mi | 43:07 | 13:53 | +1:18 | |
20K | 2:48:46 | 13:35 | 3.11 mi | 48:20 | 15:34 | +1:41 | |
Half(13.10 mi) | 2:57:59 | 13:36 | 0.67 mi | 9:13 | 13:45 | -1:49 | |
25K | 3:32:33 | 13:41 | 2.43 mi | 34:34 | 14:12 | +0:27 | |
30K | 4:19:10 | 13:55 | 3.11 mi | 46:37 | 15:01 | +0:49 | |
35K | 5:08:56 | 14:13 | 3.11 mi | 49:46 | 16:02 | +1:01 | |
40K | 5:55:04 | 14:18 | 3.10 mi | 46:08 | 14:51 | -1:11 | |
Finish(26.22 mi) | 6:16:19 | 14:22 | 1.37 mi | 21:15 | 15:35 | +0:44 |
See the rest of Toni's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:19 /mi
Average Pace
14:22 /mi
Slowest Pace
16:02 /mi
Segments
Time at Faster Pace
2:44:13
44% of race
Time at Steady Pace
1:32:45
25% of race
Time at Slower Pace
1:59:21
32% of race
Average Pace: 14:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55262 | 22771 | 22771 | 55428 | 23007 | 23007 |
| 10K | 3.10 mi | 54617+645 | 22354+417 | 22354+417 | 54039 | 22016 | 22016 |
| 15K | 3.11 mi | 55041-424 | 22673-319 | 22673-319 | 55428 | 23007 | 23007 |
| 20K | 3.11 mi | 55960-919 | 23344-671 | 23344-671 | 57516 | 24511 | 24511 |
| Half(13.10 mi) | 0.67 mi | 55815+145 | 23247+97 | 23247+97 | 52849 | 21668 | 21668 |
| 25K | 2.43 mi | 55214+601 | 22862+385 | 22862+385 | 51795 | 21020 | 21020 |
| 30K | 3.11 mi | 54893+321 | 22693+169 | 22693+169 | 52712 | 21776 | 21776 |
| 35K | 3.11 mi | 54848+45 | 22739-46 | 22739-46 | 53923 | 22755 | 22755 |
| 40K | 3.10 mi | 54661+187 | 22662+77 | 22662+77 | 52035 | 21836 | 21836 |
| Finish(26.22 mi) | 1.37 mi | 54808-147 | 22788-126 | 22788-126 | 55702 | 23814 | 23814 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55428
Females
23007
F18-39
23007
5K→10K
3.1 - 6.2 mi
Overall
54039
Females
22016
F18-39
22016
10K→15K
6.2 - 9.3 mi
Overall
55428
Females
23007
F18-39
23007
15K→20K
9.3 - 12.4 mi
Overall
57516
Females
24511
F18-39
24511
20K→Half
12.4 - 13.1 mi
Overall
52849
Females
21668
F18-39
21668
Half→25K
13.1 - 15.5 mi
Overall
51795
Females
21020
F18-39
21020
25K→30K
15.5 - 18.6 mi
Overall
52712
Females
21776
F18-39
21776
30K→35K
18.6 - 21.8 mi
Overall
53923
Females
22755
F18-39
22755
35K→40K
21.8 - 24.9 mi
Overall
52035
Females
21836
F18-39
21836
40K→Finish
24.9 - 26.2 mi
Overall
55702
Females
23814
F18-39
23814
Passing Analysis
No position changes recorded for this athlete.
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