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The Course
Half Splits
Isabelle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:51 | 9:37 | 3.11 mi | 29:51 | 9:37 | - | |
10K | 1:00:16 | 9:42 | 3.10 mi | 30:25 | 9:48 | +0:11 | |
15K | 1:30:56 | 9:46 | 3.11 mi | 30:40 | 9:53 | +0:05 | |
20K | 2:02:39 | 9:53 | 3.11 mi | 31:43 | 10:13 | +0:20 | |
Half(13.10 mi) | 2:09:20 | 9:53 | 0.67 mi | 6:41 | 9:58 | -0:15 | |
25K | 2:33:20 | 9:53 | 2.43 mi | 24:00 | 9:52 | -0:06 | |
30K | 3:06:50 | 10:02 | 3.11 mi | 33:30 | 10:47 | +0:55 | |
35K | 3:40:05 | 10:08 | 3.11 mi | 33:15 | 10:43 | -0:04 | |
40K | 4:14:03 | 10:14 | 3.10 mi | 33:58 | 10:56 | +0:13 | |
Finish(26.22 mi) | 4:27:41 | 10:14 | 1.37 mi | 13:38 | 10:00 | -0:56 |
See the rest of Isabelle's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:37 /mi
Average Pace
10:13 /mi
Slowest Pace
10:56 /mi
Segments
Time at Faster Pace
2:46:58
62% of race
Time at Steady Pace
1:40:43
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34502 | 10682 | 10682 | 31583 | 9468 | 9468 |
| 10K | 3.10 mi | 34404+98 | 10657+25 | 10657+25 | 34439 | 10720 | 10720 |
| 15K | 3.11 mi | 33347+1057 | 10195+462 | 10195+462 | 31583 | 9468 | 9468 |
| 20K | 3.11 mi | 33786-439 | 10470-275 | 10470-275 | 35450 | 11497 | 11497 |
| Half(13.10 mi) | 0.67 mi | 33540+246 | 10373+97 | 10373+97 | 30201 | 9172 | 9172 |
| 25K | 2.43 mi | 32397+1143 | 10007+366 | 10007+366 | 28289 | 8543 | 8543 |
| 30K | 3.11 mi | 31863+534 | 9956+51 | 9956+51 | 31191 | 10341 | 10341 |
| 35K | 3.11 mi | 30535+1328 | 9620+336 | 9620+336 | 26339 | 8776 | 8776 |
| 40K | 3.10 mi | 29952+583 | 9584+36 | 9584+36 | 27467 | 9854 | 9854 |
| Finish(26.22 mi) | 1.37 mi | 29508+444 | 9473+111 | 9473+111 | 23057 | 7869 | 7869 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31583
Females
9468
F18-39
9468
5K→10K
3.1 - 6.2 mi
Overall
34439
Females
10720
F18-39
10720
10K→15K
6.2 - 9.3 mi
Overall
31583
Females
9468
F18-39
9468
15K→20K
9.3 - 12.4 mi
Overall
35450
Females
11497
F18-39
11497
20K→Half
12.4 - 13.1 mi
Overall
30201
Females
9172
F18-39
9172
Half→25K
13.1 - 15.5 mi
Overall
28289
Females
8543
F18-39
8543
25K→30K
15.5 - 18.6 mi
Overall
31191
Females
10341
F18-39
10341
30K→35K
18.6 - 21.8 mi
Overall
26339
Females
8776
F18-39
8776
35K→40K
21.8 - 24.9 mi
Overall
27467
Females
9854
F18-39
9854
40K→Finish
24.9 - 26.2 mi
Overall
23057
Females
7869
F18-39
7869
Passing Analysis
No position changes recorded for this athlete.
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