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The Course
Half Splits
Noora's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:52 | 9:18 | 3.11 mi | 28:52 | 9:18 | - | |
10K | 57:57 | 9:20 | 3.10 mi | 29:05 | 9:22 | +0:04 | |
15K | 1:26:54 | 9:20 | 3.11 mi | 28:57 | 9:20 | -0:02 | |
20K | 1:55:10 | 9:17 | 3.11 mi | 28:16 | 9:06 | -0:14 | |
Half(13.10 mi) | 2:01:23 | 9:17 | 0.67 mi | 6:13 | 9:16 | +0:10 | |
25K | 2:23:49 | 9:16 | 2.43 mi | 22:26 | 9:13 | -0:03 | |
30K | 2:54:13 | 9:21 | 3.11 mi | 30:24 | 9:48 | +0:35 | |
35K | 3:31:00 | 9:43 | 3.11 mi | 36:47 | 11:51 | +2:03 | |
40K | 4:31:23 | 10:56 | 3.10 mi | 1:00:23 | 19:27 | +7:36 | |
Finish(26.22 mi) | 4:44:49 | 10:53 | 1.37 mi | 13:26 | 9:51 | -9:36 |
See the rest of Noora's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:06 /mi
Average Pace
10:52 /mi
Slowest Pace
19:27 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:07:39
66% of race
Time at Slower Pace
1:37:10
34% of race
Average Pace: 10:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30923 | 9201 | 9201 | 25591 | 7126 | 7126 |
| 10K | 3.10 mi | 30293+630 | 8956+245 | 8956+245 | 29797 | 8744 | 8744 |
| 15K | 3.11 mi | 28542+1751 | 8256+700 | 8256+700 | 25591 | 7126 | 7126 |
| 20K | 3.11 mi | 27399+1143 | 7836+420 | 7836+420 | 25003 | 6966 | 6966 |
| Half(13.10 mi) | 0.67 mi | 27154+245 | 7747+89 | 7747+89 | 23816 | 6651 | 6651 |
| 25K | 2.43 mi | 26125+1029 | 7409+338 | 7409+338 | 22971 | 6464 | 6464 |
| 30K | 3.11 mi | 25507+618 | 7299+110 | 7299+110 | 24011 | 7170 | 7170 |
| 35K | 3.11 mi | 26882-1375 | 8090-791 | 8090-791 | 33808 | 12317 | 12317 |
| 40K | 3.10 mi | 36099-9217 | 12345-4255 | 12345-4255 | 59081 | 25685 | 25685 |
| Finish(26.22 mi) | 1.37 mi | 35300+799 | 12051+294 | 12051+294 | 21838 | 7351 | 7351 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25591
Females
7126
F18-39
7126
5K→10K
3.1 - 6.2 mi
Overall
29797
Females
8744
F18-39
8744
10K→15K
6.2 - 9.3 mi
Overall
25591
Females
7126
F18-39
7126
15K→20K
9.3 - 12.4 mi
Overall
25003
Females
6966
F18-39
6966
20K→Half
12.4 - 13.1 mi
Overall
23816
Females
6651
F18-39
6651
Half→25K
13.1 - 15.5 mi
Overall
22971
Females
6464
F18-39
6464
25K→30K
15.5 - 18.6 mi
Overall
24011
Females
7170
F18-39
7170
30K→35K
18.6 - 21.8 mi
Overall
33808
Females
12317
F18-39
12317
35K→40K
21.8 - 24.9 mi
Overall
59081
Females
25685
F18-39
25685
40K→Finish
24.9 - 26.2 mi
Overall
21838
Females
7351
F18-39
7351
Passing Analysis
No position changes recorded for this athlete.
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