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The Course
Half Splits
Andreas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:50 | 9:56 | 3.11 mi | 30:50 | 9:56 | - | |
10K | 1:01:50 | 9:58 | 3.10 mi | 31:00 | 9:59 | +0:03 | |
15K | 1:34:08 | 10:06 | 3.11 mi | 32:18 | 10:24 | +0:25 | |
20K | 2:05:35 | 10:07 | 3.11 mi | 31:27 | 10:08 | -0:16 | |
Half(13.10 mi) | 2:12:39 | 10:08 | 0.67 mi | 7:04 | 10:32 | +0:24 | |
25K | 2:38:30 | 10:13 | 2.43 mi | 25:51 | 10:37 | +0:05 | |
30K | 3:13:52 | 10:24 | 3.11 mi | 35:22 | 11:24 | +0:47 | |
35K | 3:54:08 | 10:46 | 3.11 mi | 40:16 | 12:58 | +1:34 | |
40K | 4:33:42 | 11:01 | 3.10 mi | 39:34 | 12:45 | -0:13 | |
Finish(26.22 mi) | 4:49:51 | 11:04 | 1.37 mi | 16:09 | 11:51 | -0:54 |
See the rest of Andreas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:56 /mi
Average Pace
11:04 /mi
Slowest Pace
12:58 /mi
Segments
Time at Faster Pace
1:01:50
21% of race
Time at Steady Pace
1:36:40
33% of race
Time at Slower Pace
2:11:21
45% of race
Average Pace: 11:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37844 | 25481 | 25481 | 36415 | 24653 | 24653 |
| 10K | 3.10 mi | 36943+901 | 25026+455 | 25026+455 | 36213 | 24625 | 24625 |
| 15K | 3.11 mi | 36644+299 | 24861+165 | 24861+165 | 36415 | 24653 | 24653 |
| 20K | 3.11 mi | 35958+686 | 24408+453 | 24408+453 | 34645 | 23497 | 23497 |
| Half(13.10 mi) | 0.67 mi | 35892+66 | 24366+42 | 24366+42 | 35142 | 23573 | 23573 |
| 25K | 2.43 mi | 35408+484 | 23981+385 | 23981+385 | 34212 | 22856 | 22856 |
| 30K | 3.11 mi | 35357+51 | 23745+236 | 23745+236 | 35217 | 22882 | 22882 |
| 35K | 3.11 mi | 36328-971 | 24027-282 | 24027-282 | 40579 | 24883 | 24883 |
| 40K | 3.10 mi | 36880-552 | 24104-77 | 24104-77 | 40631 | 24548 | 24548 |
| Finish(26.22 mi) | 1.37 mi | 36920-40 | 24050+54 | 24050+54 | 38523 | 23516 | 23516 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36415
Males
24653
M40-44
24653
5K→10K
3.1 - 6.2 mi
Overall
36213
Males
24625
M40-44
24625
10K→15K
6.2 - 9.3 mi
Overall
36415
Males
24653
M40-44
24653
15K→20K
9.3 - 12.4 mi
Overall
34645
Males
23497
M40-44
23497
20K→Half
12.4 - 13.1 mi
Overall
35142
Males
23573
M40-44
23573
Half→25K
13.1 - 15.5 mi
Overall
34212
Males
22856
M40-44
22856
25K→30K
15.5 - 18.6 mi
Overall
35217
Males
22882
M40-44
22882
30K→35K
18.6 - 21.8 mi
Overall
40579
Males
24883
M40-44
24883
35K→40K
21.8 - 24.9 mi
Overall
40631
Males
24548
M40-44
24548
40K→Finish
24.9 - 26.2 mi
Overall
38523
Males
23516
M40-44
23516
Passing Analysis
No position changes recorded for this athlete.
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