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The Course
Half Splits
Rebecca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:46 | 10:53 | 3.11 mi | 33:46 | 10:53 | - | |
10K | 1:08:51 | 11:05 | 3.10 mi | 35:05 | 11:18 | +0:25 | |
15K | 1:45:16 | 11:18 | 3.11 mi | 36:25 | 11:44 | +0:26 | |
20K | 2:19:52 | 11:16 | 3.11 mi | 34:36 | 11:09 | -0:35 | |
Half(13.10 mi) | 2:27:34 | 11:16 | 0.67 mi | 7:42 | 11:29 | +0:20 | |
25K | 2:55:54 | 11:20 | 2.43 mi | 28:20 | 11:38 | +0:09 | |
30K | 3:35:08 | 11:33 | 3.11 mi | 39:14 | 12:38 | +1:00 | |
35K | 4:14:18 | 11:42 | 3.11 mi | 39:10 | 12:37 | -0:01 | |
40K | 4:52:03 | 11:46 | 3.10 mi | 37:45 | 12:10 | -0:27 | |
Finish(26.22 mi) | 5:08:19 | 11:47 | 1.37 mi | 16:16 | 11:56 | -0:14 |
See the rest of Rebecca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:53 /mi
Average Pace
11:46 /mi
Slowest Pace
12:38 /mi
Segments
Time at Faster Pace
3:12:10
62% of race
Time at Steady Pace
1:56:09
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47193 | 17544 | 17544 | 46830 | 17415 | 17415 |
| 10K | 3.10 mi | 47460-267 | 17693-149 | 17693-149 | 47753 | 17882 | 17882 |
| 15K | 3.11 mi | 47116+344 | 17507+186 | 17507+186 | 46830 | 17415 | 17415 |
| 20K | 3.11 mi | 45833+1283 | 16834+673 | 16834+673 | 42727 | 15332 | 15332 |
| Half(13.10 mi) | 0.67 mi | 45607+226 | 16722+112 | 16722+112 | 42502 | 15448 | 15448 |
| 25K | 2.43 mi | 44579+1028 | 16238+484 | 16238+484 | 41056 | 14836 | 14836 |
| 30K | 3.11 mi | 44157+422 | 16144+94 | 16144+94 | 42523 | 16066 | 16066 |
| 35K | 3.11 mi | 43239+918 | 15866+278 | 15866+278 | 38568 | 14632 | 14632 |
| 40K | 3.10 mi | 42446+793 | 15599+267 | 15599+267 | 36581 | 14099 | 14099 |
| Finish(26.22 mi) | 1.37 mi | 42227+219 | 15532+67 | 15532+67 | 39162 | 15245 | 15245 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46830
Females
17415
F18-39
17415
5K→10K
3.1 - 6.2 mi
Overall
47753
Females
17882
F18-39
17882
10K→15K
6.2 - 9.3 mi
Overall
46830
Females
17415
F18-39
17415
15K→20K
9.3 - 12.4 mi
Overall
42727
Females
15332
F18-39
15332
20K→Half
12.4 - 13.1 mi
Overall
42502
Females
15448
F18-39
15448
Half→25K
13.1 - 15.5 mi
Overall
41056
Females
14836
F18-39
14836
25K→30K
15.5 - 18.6 mi
Overall
42523
Females
16066
F18-39
16066
30K→35K
18.6 - 21.8 mi
Overall
38568
Females
14632
F18-39
14632
35K→40K
21.8 - 24.9 mi
Overall
36581
Females
14099
F18-39
14099
40K→Finish
24.9 - 26.2 mi
Overall
39162
Females
15245
F18-39
15245
Passing Analysis
No position changes recorded for this athlete.
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