Race Timeline
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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:26 | 10:08 | 3.11 mi | 31:26 | 10:08 | - | |
10K | 1:04:01 | 10:19 | 3.10 mi | 32:35 | 10:30 | +0:22 | |
15K | 1:37:05 | 10:25 | 3.11 mi | 33:04 | 10:39 | +0:09 | |
20K | 2:09:37 | 10:26 | 3.11 mi | 32:32 | 10:29 | -0:10 | |
Half(13.10 mi) | 2:16:47 | 10:27 | 0.67 mi | 7:10 | 10:41 | +0:12 | |
25K | 2:43:15 | 10:31 | 2.43 mi | 26:28 | 10:52 | +0:11 | |
30K | 3:17:21 | 10:36 | 3.11 mi | 34:06 | 10:59 | +0:07 | |
35K | 3:53:13 | 10:44 | 3.11 mi | 35:52 | 11:33 | +0:34 | |
40K | 4:29:56 | 10:52 | 3.10 mi | 36:43 | 11:50 | +0:17 | |
Finish(26.22 mi) | 4:45:29 | 10:54 | 1.37 mi | 15:33 | 11:25 | -0:25 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:08 /mi
Average Pace
10:54 /mi
Slowest Pace
11:50 /mi
Segments
Time at Faster Pace
3:17:21
69% of race
Time at Steady Pace
1:28:08
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39961 | 13378 | 13378 | 38660 | 12832 | 12832 |
| 10K | 3.10 mi | 40513-552 | 13679-301 | 13679-301 | 41180 | 14097 | 14097 |
| 15K | 3.11 mi | 39706+807 | 13293+386 | 13293+386 | 38660 | 12832 | 12832 |
| 20K | 3.11 mi | 38990+716 | 13013+280 | 13013+280 | 37645 | 12609 | 12609 |
| Half(13.10 mi) | 0.67 mi | 38796+194 | 12951+62 | 12951+62 | 36516 | 12214 | 12214 |
| 25K | 2.43 mi | 38134+662 | 12735+216 | 12735+216 | 36116 | 12272 | 12272 |
| 30K | 3.11 mi | 36942+1192 | 12343+392 | 12343+392 | 32540 | 10983 | 10983 |
| 35K | 3.11 mi | 35980+962 | 12091+252 | 12091+252 | 31903 | 11411 | 11411 |
| 40K | 3.10 mi | 35637+343 | 12121-30 | 12121-30 | 34170 | 12971 | 12971 |
| Finish(26.22 mi) | 1.37 mi | 35537+100 | 12160-39 | 12160-39 | 35079 | 13357 | 13357 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38660
Females
12832
F18-39
12832
5K→10K
3.1 - 6.2 mi
Overall
41180
Females
14097
F18-39
14097
10K→15K
6.2 - 9.3 mi
Overall
38660
Females
12832
F18-39
12832
15K→20K
9.3 - 12.4 mi
Overall
37645
Females
12609
F18-39
12609
20K→Half
12.4 - 13.1 mi
Overall
36516
Females
12214
F18-39
12214
Half→25K
13.1 - 15.5 mi
Overall
36116
Females
12272
F18-39
12272
25K→30K
15.5 - 18.6 mi
Overall
32540
Females
10983
F18-39
10983
30K→35K
18.6 - 21.8 mi
Overall
31903
Females
11411
F18-39
11411
35K→40K
21.8 - 24.9 mi
Overall
34170
Females
12971
F18-39
12971
40K→Finish
24.9 - 26.2 mi
Overall
35079
Females
13357
F18-39
13357
Passing Analysis
No position changes recorded for this athlete.
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