Ashis Gurung

Bib: 59720 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 24%

Gender (Male)

#0 / 33594

Top 32%

Division (M18-39)

#0 / 16712

Top 35%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:37/mi

23:37

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:11/mi

49:01

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:33/mi

1:15:32

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:20/mi

1:41:23

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:38/mi

1:47:10

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:16/mi

2:07:16

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:11/mi

2:32:41

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:25/mi

3:01:54

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:07/mi

3:33:17

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:29/mi

3:44:50

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:47:108:11 /mi⚡ faster

2nd Half

1:57:408:59 /mi+9.8%

Positive split — 9.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:37	7:37	3.11 mi	23:37	7:37	-
10K	49:01	7:54	3.10 mi	25:24	8:11	+0:34
15K	1:15:32	8:07	3.11 mi	26:31	8:33	+0:22
20K	1:41:23	8:10	3.11 mi	25:51	8:20	-0:13
Half(13.10 mi)	1:47:10	8:11	0.67 mi	5:47	8:38	+0:18
25K	2:07:16	8:12	2.43 mi	20:06	8:16	-0:22
30K	2:32:41	8:12	3.11 mi	25:25	8:11	-0:05
35K	3:01:54	8:22	3.11 mi	29:13	9:25	+1:14
40K	3:33:17	8:35	3.10 mi	31:23	10:07	+0:42
Finish(26.22 mi)	3:44:50	8:35	1.37 mi	11:33	8:29	-1:38

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:37 /mi

Average Pace

8:35 /mi

Slowest Pace

10:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

23:37

11% of race

Time at Steady Pace

2:20:37

63% of race

Time at Slower Pace

1:00:36

27% of race

Average Pace: 8:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	9835	7968	7968	16593	12530	12530
10K	3.10 mi	12126-2291	9462-1494	9462-1494	15143	11512	11512
15K	3.11 mi	13815-1689	10636-1174	10636-1174	16593	12530	12530
20K	3.11 mi	14487-672	11091-455	11091-455	16156	12202	12202
Half(13.10 mi)	0.67 mi	14617-130	11168-77	11168-77	16696	12499	12499
25K	2.43 mi	14373+244	10990+178	10990+178	13683	10461	10461
30K	3.11 mi	13423+950	10301+689	10301+689	10632	8320	8320
35K	3.11 mi	13895-472	10509-208	10509-208	17590	12428	12428
40K	3.10 mi	14799-904	10948-439	10948-439	21583	14340	14340
Finish(26.22 mi)	1.37 mi	14428+371	10672+276	10672+276	10764	7782	7782

7782

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#9835
5K → 10K	231626-2291	#9835 → #12126
10K → 15K	171627-1689	#12126 → #13815
15K → 20K	77098-672	#13815 → #14487
20K → Half	16131-130	#14487 → #14617
Half → 25K	105349+244	#14617 → #14373
25K → 30K	18968+950	#14373 → #13423
30K → 35K	734262-472	#13423 → #13895
35K → 40K	1061157-904	#13895 → #14799
40K → Finish	26397+371	#14799 → #14428
TOTALS	69072315-4593	#9835 → #14428

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing