Mark Upson

Bib: 59712 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 27%

Gender (Male)

#0 / 33594

Top 35%

Division (M18-39)

#0 / 16712

Top 38%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:25/mi

26:06

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:30/mi

52:29

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:34/mi

1:19:04

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:25/mi

1:45:10

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:47/mi

1:51:03

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:37/mi

2:12:00

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:53/mi

2:39:33

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:14/mi

3:08:13

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:16/mi

3:37:00

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:13/mi

3:49:33

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:51:038:29 /mi⚡ faster

2nd Half

1:58:309:02 /mi+6.7%

Positive split — 6.7% slower in the second half

AI Race Performance Report

Mark's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:06	8:25	3.11 mi	26:06	8:25	-
10K	52:29	8:27	3.10 mi	26:23	8:30	+0:05
15K	1:19:04	8:29	3.11 mi	26:35	8:34	+0:04
20K	1:45:10	8:28	3.11 mi	26:06	8:25	-0:09
Half(13.10 mi)	1:51:03	8:29	0.67 mi	5:53	8:47	+0:22
25K	2:12:00	8:30	2.43 mi	20:57	8:37	-0:10
30K	2:39:33	8:34	3.11 mi	27:33	8:53	+0:16
35K	3:08:13	8:40	3.11 mi	28:40	9:14	+0:21
40K	3:37:00	8:44	3.10 mi	28:47	9:16	+0:02
Finish(26.22 mi)	3:49:33	8:46	1.37 mi	12:33	9:13	-0:03

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:25 /mi

Average Pace

8:46 /mi

Slowest Pace

9:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:20:46

87% of race

Time at Steady Pace

28:47

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:45 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	18644	13901	13901	16798	12670	12670
10K	3.10 mi	18389+255	13704+197	13704+197	18243	13602	13602
15K	3.11 mi	17750+639	13283+421	13283+421	16798	12670	12670
20K	3.11 mi	17476+274	13093+190	13093+190	16932	12719	12719
Half(13.10 mi)	0.67 mi	17494-18	13101-8	13101-8	18142	13481	13481
25K	2.43 mi	17292+202	12927+174	12927+174	16707	12460	12460
30K	3.11 mi	16938+354	12605+322	12605+322	16139	11890	11890
35K	3.11 mi	16599+339	12278+327	12278+327	16140	11532	11532
40K	3.10 mi	16209+390	11877+401	11877+401	15558	10736	10736
Finish(26.22 mi)	1.37 mi	16140+69	11778+99	11778+99	16600	11316	11316

11316

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing