Ambika Bhandari Rai

Bib: 59699 F NP

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F50-54)

#0 / 2342

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:53/mi

36:54

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:22/mi

1:15:19

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:41/mi

1:57:47

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:13/mi

2:41:55

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:34/mi

2:51:01

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:04/mi

3:27:42

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:17/mi

4:15:09

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:53/mi

5:01:23

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:50/mi

5:47:28

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:08/mi

6:06:44

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:51:0113:04 /mi⚡ faster

2nd Half

3:15:4314:56 /mi+14.4%

Positive split — 14.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:54	11:53	3.11 mi	36:54	11:53	-
10K	1:15:19	12:08	3.10 mi	38:25	12:22	+0:29
15K	1:57:47	12:39	3.11 mi	42:28	13:41	+1:19
20K	2:41:55	13:02	3.11 mi	44:08	14:13	+0:32
Half(13.10 mi)	2:51:01	13:04	0.67 mi	9:06	13:34	-0:39
25K	3:27:42	13:23	2.43 mi	36:41	15:04	+1:30
30K	4:15:09	13:42	3.11 mi	47:27	15:17	+0:13
35K	5:01:23	13:52	3.11 mi	46:14	14:53	-0:24
40K	5:47:28	13:59	3.10 mi	46:05	14:50	-0:03
Finish(26.22 mi)	6:06:44	14:00	1.37 mi	19:16	14:08	-0:42

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:53 /mi

Average Pace

14:00 /mi

Slowest Pace

15:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:24:25

23% of race

Time at Steady Pace

1:45:52

29% of race

Time at Slower Pace

2:56:27

48% of race

Average Pace: 13:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	53563	21586	21586	54862	22628	22628
10K	3.10 mi	53433+130	21553+33	21553+33	53267	21499	21499
15K	3.11 mi	54040-607	21988-435	21988-435	54862	22628	22628
20K	3.11 mi	54490-450	22338-350	22338-350	55280	23019	23019
Half(13.10 mi)	0.67 mi	54386+104	22283+55	22283+55	52212	21259	21259
25K	2.43 mi	54342+44	22297-14	22297-14	54143	22446	22446
30K	3.11 mi	54250+92	22288+9	22288+9	53483	22240	22240
35K	3.11 mi	53808+442	22094+194	22094+194	50109	20679	20679
40K	3.10 mi	53733+75	22116-22	22116-22	51959	21801	21801
Finish(26.22 mi)	1.37 mi	53667+66	22091+25	22091+25	51721	21688	21688

21688

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#53563
5K → 10K	536666+130	#53563 → #53433
10K → 15K	839232-607	#53433 → #54040
15K → 20K	667217-450	#54040 → #54490
20K → Half	31135+104	#54490 → #54386
Half → 25K	304348+44	#54386 → #54342
25K → 30K	249341+92	#54342 → #54250
30K → 35K	97539+442	#54250 → #53808
35K → 40K	181256+75	#53808 → #53733
40K → Finish	75141+66	#53733 → #53667
TOTALS	29792875-104	#53563 → #53667

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing