Race Timeline
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The Course
Half Splits
Lorna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:54 | 9:38 | 3.11 mi | 29:54 | 9:38 | - | |
10K | 1:00:07 | 9:41 | 3.10 mi | 30:13 | 9:44 | +0:06 | |
15K | 1:29:24 | 9:36 | 3.11 mi | 29:17 | 9:26 | -0:18 | |
20K | 1:58:30 | 9:33 | 3.11 mi | 29:06 | 9:22 | -0:04 | |
Half(13.10 mi) | 2:05:03 | 9:33 | 0.67 mi | 6:33 | 9:46 | +0:24 | |
25K | 2:28:20 | 9:33 | 2.43 mi | 23:17 | 9:34 | -0:12 | |
30K | 2:59:12 | 9:37 | 3.11 mi | 30:52 | 9:57 | +0:23 | |
35K | 3:30:37 | 9:42 | 3.11 mi | 31:25 | 10:07 | +0:10 | |
40K | 4:02:13 | 9:45 | 3.10 mi | 31:36 | 10:11 | +0:04 | |
Finish(26.22 mi) | 4:16:13 | 9:47 | 1.37 mi | 14:00 | 10:16 | +0:05 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:22 /mi
Average Pace
9:47 /mi
Slowest Pace
10:16 /mi
Segments
Time at Faster Pace
2:28:20
58% of race
Time at Steady Pace
1:47:53
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34688 | 10765 | 10765 | 26955 | 7619 | 7619 |
| 10K | 3.10 mi | 34158+530 | 10536+229 | 10536+229 | 33798 | 10437 | 10437 |
| 15K | 3.11 mi | 31668+2490 | 9498+1038 | 9498+1038 | 26955 | 7619 | 7619 |
| 20K | 3.11 mi | 30479+1189 | 9050+448 | 9050+448 | 27915 | 8069 | 8069 |
| Half(13.10 mi) | 0.67 mi | 30327+152 | 9016+34 | 9016+34 | 28524 | 8434 | 8434 |
| 25K | 2.43 mi | 29312+1015 | 8685+331 | 8685+331 | 25976 | 7577 | 7577 |
| 30K | 3.11 mi | 28086+1226 | 8361+324 | 8361+324 | 25060 | 7590 | 7590 |
| 35K | 3.11 mi | 26711+1375 | 8032+329 | 8032+329 | 22597 | 7122 | 7122 |
| 40K | 3.10 mi | 25738+973 | 7867+165 | 7867+165 | 22089 | 7422 | 7422 |
| Finish(26.22 mi) | 1.37 mi | 25603+135 | 7874-7 | 7874-7 | 25255 | 8815 | 8815 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26955
Females
7619
F18-39
7619
5K→10K
3.1 - 6.2 mi
Overall
33798
Females
10437
F18-39
10437
10K→15K
6.2 - 9.3 mi
Overall
26955
Females
7619
F18-39
7619
15K→20K
9.3 - 12.4 mi
Overall
27915
Females
8069
F18-39
8069
20K→Half
12.4 - 13.1 mi
Overall
28524
Females
8434
F18-39
8434
Half→25K
13.1 - 15.5 mi
Overall
25976
Females
7577
F18-39
7577
25K→30K
15.5 - 18.6 mi
Overall
25060
Females
7590
F18-39
7590
30K→35K
18.6 - 21.8 mi
Overall
22597
Females
7122
F18-39
7122
35K→40K
21.8 - 24.9 mi
Overall
22089
Females
7422
F18-39
7422
40K→Finish
24.9 - 26.2 mi
Overall
25255
Females
8815
F18-39
8815
Passing Analysis
No position changes recorded for this athlete.
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