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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:15 | 10:23 | 3.11 mi | 32:15 | 10:23 | - | |
10K | 1:04:17 | 10:21 | 3.10 mi | 32:02 | 10:19 | -0:04 | |
15K | 1:37:35 | 10:29 | 3.11 mi | 33:18 | 10:44 | +0:25 | |
20K | 2:09:53 | 10:28 | 3.11 mi | 32:18 | 10:24 | -0:20 | |
Half(13.10 mi) | 2:17:07 | 10:29 | 0.67 mi | 7:14 | 10:47 | +0:23 | |
25K | 2:45:31 | 10:40 | 2.43 mi | 28:24 | 11:40 | +0:53 | |
30K | 3:22:45 | 10:53 | 3.11 mi | 37:14 | 12:00 | +0:20 | |
35K | 4:03:33 | 11:12 | 3.11 mi | 40:48 | 13:08 | +1:08 | |
40K | 4:49:56 | 11:40 | 3.10 mi | 46:23 | 14:56 | +1:48 | |
Finish(26.22 mi) | 5:09:44 | 11:50 | 1.37 mi | 19:48 | 14:32 | -0:24 |
See the rest of Richard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:19 /mi
Average Pace
11:49 /mi
Slowest Pace
14:56 /mi
Segments
Time at Faster Pace
2:17:07
44% of race
Time at Steady Pace
1:05:38
21% of race
Time at Slower Pace
1:46:59
35% of race
Average Pace: 11:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42678 | 27732 | 27732 | 39313 | 26103 | 26103 |
| 10K | 3.10 mi | 40953+1725 | 26984+748 | 26984+748 | 39475 | 26248 | 26248 |
| 15K | 3.11 mi | 40230+723 | 26615+369 | 26615+369 | 39313 | 26103 | 26103 |
| 20K | 3.11 mi | 39166+1064 | 26009+606 | 26009+606 | 37001 | 24687 | 24687 |
| Half(13.10 mi) | 0.67 mi | 39022+144 | 25910+99 | 25910+99 | 37231 | 24633 | 24633 |
| 25K | 2.43 mi | 39397-375 | 25959-49 | 25959-49 | 41215 | 26238 | 26238 |
| 30K | 3.11 mi | 39227+170 | 25686+273 | 25686+273 | 38955 | 24705 | 24705 |
| 35K | 3.11 mi | 39679-452 | 25664+22 | 25664+22 | 41524 | 25344 | 25344 |
| 40K | 3.10 mi | 41873-2194 | 26533-869 | 26533-869 | 52318 | 30265 | 30265 |
| Finish(26.22 mi) | 1.37 mi | 42591-718 | 26811-278 | 26811-278 | 53039 | 30602 | 30602 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39313
Males
26103
M18-39
26103
5K→10K
3.1 - 6.2 mi
Overall
39475
Males
26248
M18-39
26248
10K→15K
6.2 - 9.3 mi
Overall
39313
Males
26103
M18-39
26103
15K→20K
9.3 - 12.4 mi
Overall
37001
Males
24687
M18-39
24687
20K→Half
12.4 - 13.1 mi
Overall
37231
Males
24633
M18-39
24633
Half→25K
13.1 - 15.5 mi
Overall
41215
Males
26238
M18-39
26238
25K→30K
15.5 - 18.6 mi
Overall
38955
Males
24705
M18-39
24705
30K→35K
18.6 - 21.8 mi
Overall
41524
Males
25344
M18-39
25344
35K→40K
21.8 - 24.9 mi
Overall
52318
Males
30265
M18-39
30265
40K→Finish
24.9 - 26.2 mi
Overall
53039
Males
30602
M18-39
30602
Passing Analysis
No position changes recorded for this athlete.
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