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The Course
Half Splits
Fiona's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:15 | 9:45 | 3.11 mi | 30:15 | 9:45 | - | |
10K | 1:04:40 | 10:25 | 3.10 mi | 34:25 | 11:05 | +1:20 | |
15K | 1:48:30 | 11:39 | 3.11 mi | 43:50 | 14:07 | +3:02 | |
20K | 2:33:27 | 12:21 | 3.11 mi | 44:57 | 14:29 | +0:22 | |
Half(13.10 mi) | 2:44:47 | 12:35 | 0.67 mi | 11:20 | 16:54 | +2:25 | |
25K | 3:20:14 | 12:54 | 2.43 mi | 35:27 | 14:34 | -2:20 | |
30K | 4:05:32 | 13:11 | 3.11 mi | 45:18 | 14:35 | +0:01 | |
35K | 4:53:48 | 13:31 | 3.11 mi | 48:16 | 15:33 | +0:58 | |
40K | 5:37:53 | 13:36 | 3.10 mi | 44:05 | 14:12 | -1:21 | |
Finish(26.22 mi) | 5:57:29 | 13:39 | 1.37 mi | 19:36 | 14:23 | +0:11 |
See the rest of Fiona's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:45 /mi
Average Pace
13:39 /mi
Slowest Pace
16:54 /mi
Segments
Time at Faster Pace
1:04:40
18% of race
Time at Steady Pace
3:53:13
65% of race
Time at Slower Pace
59:36
17% of race
Average Pace: 13:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35895 | 11333 | 11333 | 55939 | 23353 | 23353 |
| 10K | 3.10 mi | 41540-5645 | 14228-2895 | 14228-2895 | 46142 | 16942 | 16942 |
| 15K | 3.11 mi | 49451-7911 | 18947-4719 | 18947-4719 | 55939 | 23353 | 23353 |
| 20K | 3.11 mi | 51971-2520 | 20674-1727 | 20674-1727 | 55849 | 23391 | 23391 |
| Half(13.10 mi) | 0.67 mi | 52713-742 | 21187-513 | 21187-513 | 58335 | 25175 | 25175 |
| 25K | 2.43 mi | 52739-26 | 21272-85 | 21272-85 | 52777 | 21626 | 21626 |
| 30K | 3.11 mi | 52555+184 | 21223+49 | 21223+49 | 51307 | 20946 | 20946 |
| 35K | 3.11 mi | 52561-6 | 21321-98 | 21321-98 | 52457 | 21937 | 21937 |
| 40K | 3.10 mi | 52319+242 | 21231+90 | 21231+90 | 49124 | 20316 | 20316 |
| Finish(26.22 mi) | 1.37 mi | 52401-82 | 21313-82 | 21313-82 | 52583 | 22147 | 22147 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55939
Females
23353
F55-59
23353
5K→10K
3.1 - 6.2 mi
Overall
46142
Females
16942
F55-59
16942
10K→15K
6.2 - 9.3 mi
Overall
55939
Females
23353
F55-59
23353
15K→20K
9.3 - 12.4 mi
Overall
55849
Females
23391
F55-59
23391
20K→Half
12.4 - 13.1 mi
Overall
58335
Females
25175
F55-59
25175
Half→25K
13.1 - 15.5 mi
Overall
52777
Females
21626
F55-59
21626
25K→30K
15.5 - 18.6 mi
Overall
51307
Females
20946
F55-59
20946
30K→35K
18.6 - 21.8 mi
Overall
52457
Females
21937
F55-59
21937
35K→40K
21.8 - 24.9 mi
Overall
49124
Females
20316
F55-59
20316
40K→Finish
24.9 - 26.2 mi
Overall
52583
Females
22147
F55-59
22147
Passing Analysis
No position changes recorded for this athlete.
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