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The Course
Half Splits
Holly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:05 | 10:39 | 3.11 mi | 33:05 | 10:39 | - | |
10K | 1:07:37 | 10:53 | 3.10 mi | 34:32 | 11:07 | +0:28 | |
15K | 1:44:45 | 11:15 | 3.11 mi | 37:08 | 11:58 | +0:51 | |
20K | 2:23:34 | 11:34 | 3.11 mi | 38:49 | 12:30 | +0:32 | |
Half(13.10 mi) | 2:32:20 | 11:38 | 0.67 mi | 8:46 | 13:04 | +0:34 | |
25K | 3:04:40 | 11:54 | 2.43 mi | 32:20 | 13:17 | +0:13 | |
30K | 3:47:57 | 12:14 | 3.11 mi | 43:17 | 13:56 | +0:39 | |
35K | 4:32:51 | 12:33 | 3.11 mi | 44:54 | 14:28 | +0:32 | |
40K | 5:15:27 | 12:42 | 3.10 mi | 42:36 | 13:43 | -0:45 | |
Finish(26.22 mi) | 5:34:00 | 12:45 | 1.37 mi | 18:33 | 13:37 | -0:06 |
See the rest of Holly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:39 /mi
Average Pace
12:45 /mi
Slowest Pace
14:28 /mi
Segments
Time at Faster Pace
2:23:34
43% of race
Time at Steady Pace
1:42:15
31% of race
Time at Slower Pace
1:28:11
26% of race
Average Pace: 12:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45240 | 16368 | 16368 | 48235 | 18286 | 18286 |
| 10K | 3.10 mi | 45852-612 | 16722-354 | 16722-354 | 46454 | 17112 | 17112 |
| 15K | 3.11 mi | 46729-877 | 17286-564 | 17286-564 | 48235 | 18286 | 18286 |
| 20K | 3.11 mi | 47915-1186 | 18089-803 | 18089-803 | 49972 | 19592 | 19592 |
| Half(13.10 mi) | 0.67 mi | 48089-174 | 18226-137 | 18226-137 | 50563 | 20216 | 20216 |
| 25K | 2.43 mi | 48145-56 | 18334-108 | 18334-108 | 48677 | 19155 | 19155 |
| 30K | 3.11 mi | 48232-87 | 18513-179 | 18513-179 | 48768 | 19506 | 19506 |
| 35K | 3.11 mi | 48260-28 | 18676-163 | 18676-163 | 48268 | 19673 | 19673 |
| 40K | 3.10 mi | 48112+148 | 18713-37 | 18713-37 | 46603 | 19003 | 19003 |
| Finish(26.22 mi) | 1.37 mi | 48202-90 | 18803-90 | 18803-90 | 49556 | 20516 | 20516 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48235
Females
18286
F18-39
18286
5K→10K
3.1 - 6.2 mi
Overall
46454
Females
17112
F18-39
17112
10K→15K
6.2 - 9.3 mi
Overall
48235
Females
18286
F18-39
18286
15K→20K
9.3 - 12.4 mi
Overall
49972
Females
19592
F18-39
19592
20K→Half
12.4 - 13.1 mi
Overall
50563
Females
20216
F18-39
20216
Half→25K
13.1 - 15.5 mi
Overall
48677
Females
19155
F18-39
19155
25K→30K
15.5 - 18.6 mi
Overall
48768
Females
19506
F18-39
19506
30K→35K
18.6 - 21.8 mi
Overall
48268
Females
19673
F18-39
19673
35K→40K
21.8 - 24.9 mi
Overall
46603
Females
19003
F18-39
19003
40K→Finish
24.9 - 26.2 mi
Overall
49556
Females
20516
F18-39
20516
Passing Analysis
No position changes recorded for this athlete.
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