Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:13 | 10:23 | 3.11 mi | 32:13 | 10:23 | - | |
10K | 1:05:45 | 10:35 | 3.10 mi | 33:32 | 10:48 | +0:25 | |
15K | 1:40:53 | 10:50 | 3.11 mi | 35:08 | 11:19 | +0:31 | |
20K | 2:15:34 | 10:55 | 3.11 mi | 34:41 | 11:10 | -0:09 | |
Half(13.10 mi) | 2:23:23 | 10:57 | 0.67 mi | 7:49 | 11:39 | +0:29 | |
25K | 2:52:20 | 11:06 | 2.43 mi | 28:57 | 11:54 | +0:15 | |
30K | 3:30:53 | 11:19 | 3.11 mi | 38:33 | 12:25 | +0:31 | |
35K | 4:11:35 | 11:35 | 3.11 mi | 40:42 | 13:07 | +0:42 | |
40K | 4:52:30 | 11:47 | 3.10 mi | 40:55 | 13:11 | +0:04 | |
Finish(26.22 mi) | 5:09:06 | 11:48 | 1.37 mi | 16:36 | 12:11 | -1:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:23 /mi
Average Pace
11:48 /mi
Slowest Pace
13:11 /mi
Segments
Time at Faster Pace
2:15:34
44% of race
Time at Steady Pace
53:22
17% of race
Time at Slower Pace
2:00:10
39% of race
Average Pace: 11:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42613 | 14859 | 14859 | 44020 | 15751 | 15751 |
| 10K | 3.10 mi | 43145-532 | 15145-286 | 15145-286 | 43959 | 15652 | 15652 |
| 15K | 3.11 mi | 43406-261 | 15322-177 | 15322-177 | 44020 | 15751 | 15751 |
| 20K | 3.11 mi | 43177+229 | 15275+47 | 15275+47 | 42941 | 15452 | 15452 |
| Half(13.10 mi) | 0.67 mi | 43138+39 | 15286-11 | 15286-11 | 43721 | 16153 | 16153 |
| 25K | 2.43 mi | 42856+282 | 15243+43 | 15243+43 | 42446 | 15587 | 15587 |
| 30K | 3.11 mi | 42502+354 | 15239+4 | 15239+4 | 41305 | 15444 | 15444 |
| 35K | 3.11 mi | 42335+167 | 15379-140 | 15379-140 | 41375 | 16052 | 16052 |
| 40K | 3.10 mi | 42548-213 | 15656-277 | 15656-277 | 43418 | 17376 | 17376 |
| Finish(26.22 mi) | 1.37 mi | 42431+117 | 15640+16 | 15640+16 | 41057 | 16150 | 16150 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44020
Females
15751
F50-54
15751
5K→10K
3.1 - 6.2 mi
Overall
43959
Females
15652
F50-54
15652
10K→15K
6.2 - 9.3 mi
Overall
44020
Females
15751
F50-54
15751
15K→20K
9.3 - 12.4 mi
Overall
42941
Females
15452
F50-54
15452
20K→Half
12.4 - 13.1 mi
Overall
43721
Females
16153
F50-54
16153
Half→25K
13.1 - 15.5 mi
Overall
42446
Females
15587
F50-54
15587
25K→30K
15.5 - 18.6 mi
Overall
41305
Females
15444
F50-54
15444
30K→35K
18.6 - 21.8 mi
Overall
41375
Females
16052
F50-54
16052
35K→40K
21.8 - 24.9 mi
Overall
43418
Females
17376
F50-54
17376
40K→Finish
24.9 - 26.2 mi
Overall
41057
Females
16150
F50-54
16150
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #42613 |
| 5K → 10K | 1139607-532 | #42613 → #43145 |
| 10K → 15K | 769508-261 | #43145 → #43406 |
| 15K → 20K | 441670+229 | #43406 → #43177 |
| 20K → Half | 117156+39 | #43177 → #43138 |
| Half → 25K | 375657+282 | #43138 → #42856 |
| 25K → 30K | 399753+354 | #42856 → #42502 |
| 30K → 35K | 448615+167 | #42502 → #42335 |
| 35K → 40K | 531318-213 | #42335 → #42548 |
| 40K → Finish | 104221+117 | #42548 → #42431 |
| TOTALS | 43234505+182 | #42613 → #42431 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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