Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:46 | 8:18 | 3.11 mi | 25:46 | 8:18 | - | |
10K | 52:51 | 8:31 | 3.10 mi | 27:05 | 8:44 | +0:26 | |
15K | 1:21:50 | 8:47 | 3.11 mi | 28:59 | 9:20 | +0:36 | |
20K | 1:51:33 | 8:59 | 3.11 mi | 29:43 | 9:34 | +0:14 | |
Half(13.10 mi) | 1:58:22 | 9:03 | 0.67 mi | 6:49 | 10:10 | +0:36 | |
25K | 2:23:54 | 9:16 | 2.43 mi | 25:32 | 10:29 | +0:19 | |
30K | 2:58:11 | 9:34 | 3.11 mi | 34:17 | 11:03 | +0:34 | |
35K | 3:38:52 | 10:04 | 3.11 mi | 40:41 | 13:06 | +2:03 | |
40K | 4:14:36 | 10:15 | 3.10 mi | 35:44 | 11:31 | -1:35 | |
Finish(26.22 mi) | 4:29:13 | 10:17 | 1.37 mi | 14:37 | 10:44 | -0:47 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:18 /mi
Average Pace
10:17 /mi
Slowest Pace
13:06 /mi
Segments
Time at Faster Pace
1:51:33
41% of race
Time at Steady Pace
1:21:15
30% of race
Time at Slower Pace
1:16:25
28% of race
Average Pace: 10:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17463 | 13119 | 13119 | 25708 | 18524 | 18524 |
| 10K | 3.10 mi | 19048-1585 | 14149-1030 | 14149-1030 | 20817 | 15288 | 15288 |
| 15K | 3.11 mi | 21131-2083 | 15538-1389 | 15538-1389 | 25708 | 18524 | 18524 |
| 20K | 3.11 mi | 23370-2239 | 16995-1457 | 16995-1457 | 29649 | 20824 | 20824 |
| Half(13.10 mi) | 0.67 mi | 23979-609 | 17390-395 | 17390-395 | 31832 | 21863 | 21863 |
| 25K | 2.43 mi | 26187-2208 | 18720-1330 | 18720-1330 | 33188 | 22332 | 22332 |
| 30K | 3.11 mi | 27562-1375 | 19382-662 | 19382-662 | 32893 | 21705 | 21705 |
| 35K | 3.11 mi | 30067-2505 | 20624-1242 | 20624-1242 | 41335 | 25248 | 25248 |
| 40K | 3.10 mi | 30170-103 | 20456+168 | 20456+168 | 31700 | 19894 | 19894 |
| Finish(26.22 mi) | 1.37 mi | 30077+93 | 20314+142 | 20314+142 | 29072 | 18479 | 18479 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25708
Males
18524
M18-39
18524
5K→10K
3.1 - 6.2 mi
Overall
20817
Males
15288
M18-39
15288
10K→15K
6.2 - 9.3 mi
Overall
25708
Males
18524
M18-39
18524
15K→20K
9.3 - 12.4 mi
Overall
29649
Males
20824
M18-39
20824
20K→Half
12.4 - 13.1 mi
Overall
31832
Males
21863
M18-39
21863
Half→25K
13.1 - 15.5 mi
Overall
33188
Males
22332
M18-39
22332
25K→30K
15.5 - 18.6 mi
Overall
32893
Males
21705
M18-39
21705
30K→35K
18.6 - 21.8 mi
Overall
41335
Males
25248
M18-39
25248
35K→40K
21.8 - 24.9 mi
Overall
31700
Males
19894
M18-39
19894
40K→Finish
24.9 - 26.2 mi
Overall
29072
Males
18479
M18-39
18479
Passing Analysis
No position changes recorded for this athlete.
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