Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:51 | 9:37 | 3.11 mi | 29:51 | 9:37 | - | |
10K | 1:00:54 | 9:49 | 3.10 mi | 31:03 | 10:00 | +0:23 | |
15K | 1:33:56 | 10:05 | 3.11 mi | 33:02 | 10:38 | +0:38 | |
20K | 2:05:40 | 10:07 | 3.11 mi | 31:44 | 10:13 | -0:25 | |
Half(13.10 mi) | 2:12:52 | 10:09 | 0.67 mi | 7:12 | 10:44 | +0:31 | |
25K | 2:39:21 | 10:16 | 2.43 mi | 26:29 | 10:53 | +0:09 | |
30K | 3:15:21 | 10:29 | 3.11 mi | 36:00 | 11:36 | +0:43 | |
35K | 3:55:07 | 10:49 | 3.11 mi | 39:46 | 12:48 | +1:12 | |
40K | 4:32:30 | 10:58 | 3.10 mi | 37:23 | 12:02 | -0:46 | |
Finish(26.22 mi) | 4:49:03 | 11:02 | 1.37 mi | 16:33 | 12:09 | +0:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:37 /mi
Average Pace
11:02 /mi
Slowest Pace
12:48 /mi
Segments
Time at Faster Pace
1:32:38
32% of race
Time at Steady Pace
1:06:43
23% of race
Time at Slower Pace
2:09:42
45% of race
Average Pace: 11:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34519 | 10699 | 10699 | 38551 | 12772 | 12772 |
| 10K | 3.10 mi | 35431-912 | 11138-439 | 11138-439 | 36401 | 11633 | 11633 |
| 15K | 3.11 mi | 36437-1006 | 11649-511 | 11649-511 | 38551 | 12772 | 12772 |
| 20K | 3.11 mi | 36028+409 | 11542+107 | 11542+107 | 35505 | 11535 | 11535 |
| Half(13.10 mi) | 0.67 mi | 36048-20 | 11567-25 | 11567-25 | 36879 | 12413 | 12413 |
| 25K | 2.43 mi | 35954+94 | 11659-92 | 11659-92 | 36168 | 12301 | 12301 |
| 30K | 3.11 mi | 36063-109 | 11902-243 | 11902-243 | 36535 | 12971 | 12971 |
| 35K | 3.11 mi | 36707-644 | 12429-527 | 12429-527 | 39719 | 15219 | 15219 |
| 40K | 3.10 mi | 36457+250 | 12531-102 | 12531-102 | 35732 | 13704 | 13704 |
| Finish(26.22 mi) | 1.37 mi | 36650-193 | 12695-164 | 12695-164 | 40765 | 16002 | 16002 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38551
Females
12772
F18-39
12772
5K→10K
3.1 - 6.2 mi
Overall
36401
Females
11633
F18-39
11633
10K→15K
6.2 - 9.3 mi
Overall
38551
Females
12772
F18-39
12772
15K→20K
9.3 - 12.4 mi
Overall
35505
Females
11535
F18-39
11535
20K→Half
12.4 - 13.1 mi
Overall
36879
Females
12413
F18-39
12413
Half→25K
13.1 - 15.5 mi
Overall
36168
Females
12301
F18-39
12301
25K→30K
15.5 - 18.6 mi
Overall
36535
Females
12971
F18-39
12971
30K→35K
18.6 - 21.8 mi
Overall
39719
Females
15219
F18-39
15219
35K→40K
21.8 - 24.9 mi
Overall
35732
Females
13704
F18-39
13704
40K→Finish
24.9 - 26.2 mi
Overall
40765
Females
16002
F18-39
16002
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #34519 |
| 5K → 10K | 1270358-912 | #34519 → #35431 |
| 10K → 15K | 1239233-1006 | #35431 → #36437 |
| 15K → 20K | 264673+409 | #36437 → #36028 |
| 20K → Half | 126106-20 | #36028 → #36048 |
| Half → 25K | 431525+94 | #36048 → #35954 |
| 25K → 30K | 686577-109 | #35954 → #36063 |
| 30K → 35K | 993349-644 | #36063 → #36707 |
| 35K → 40K | 358608+250 | #36707 → #36457 |
| 40K → Finish | 320127-193 | #36457 → #36650 |
| TOTALS | 56873556-2131 | #34519 → #36650 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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