Gerard Macdonald

Bib: 59454 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M65-69)

#0 / 593

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:08/mi

34:33

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:43/mi

1:10:57

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:12/mi

1:48:51

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:00/mi

2:29:13

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:14/mi

2:37:25

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:44/mi

3:08:24

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:40/mi

3:50:50

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:03/mi

4:34:26

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:17/mi

5:15:42

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

15:32/mi

5:36:52

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:37:2512:02 /mi⚡ faster

2nd Half

2:59:2713:41 /mi+14.0%

Positive split — 14.0% slower in the second half

AI Race Performance Report

Gerard's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:33	11:08	3.11 mi	34:33	11:08	-
10K	1:10:57	11:26	3.10 mi	36:24	11:43	+0:35
15K	1:48:51	11:41	3.11 mi	37:54	12:12	+0:29
20K	2:29:13	12:01	3.11 mi	40:22	13:00	+0:48
Half(13.10 mi)	2:37:25	12:02	0.67 mi	8:12	12:14	-0:46
25K	3:08:24	12:08	2.43 mi	30:59	12:44	+0:30
30K	3:50:50	12:23	3.11 mi	42:26	13:40	+0:56
35K	4:34:26	12:38	3.11 mi	43:36	14:03	+0:23
40K	5:15:42	12:43	3.10 mi	41:16	13:17	-0:46
Finish(26.22 mi)	5:36:52	12:52	1.37 mi	21:10	15:32	+2:15

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:08 /mi

Average Pace

12:51 /mi

Slowest Pace

15:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:57:03

35% of race

Time at Steady Pace

1:52:37

33% of race

Time at Slower Pace

1:47:12

32% of race

Average Pace: 12:51 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	49304	30420	30420	49436	30329	30329
10K	3.10 mi	49901-597	30632-212	30632-212	50489	30796	30796
15K	3.11 mi	49684+217	30533+99	30533+99	49436	30329	30329
20K	3.11 mi	50387-703	30679-146	30679-146	51829	30960	30960
Half(13.10 mi)	0.67 mi	50149+238	30571+108	30571+108	46870	28821	28821
25K	2.43 mi	49360+789	30226+345	30226+345	46347	28502	28502
30K	3.11 mi	48999+361	29965+261	29965+261	47597	28697	28697
35K	3.11 mi	48640+359	29669+296	29669+296	46263	27603	27603
40K	3.10 mi	48173+467	29362+307	29362+307	44096	26318	26318
Finish(26.22 mi)	1.37 mi	48780-607	29586-224	29586-224	55562	31752	31752

31752

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing