Joshua Langrish

Bib: 59430 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:23/mi

26:02

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:02/mi

54:04

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:11/mi

1:25:42

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:31/mi

2:01:28

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:07/mi

2:08:55

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:26/mi

2:39:10

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:07/mi

3:19:55

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:29/mi

4:01:47

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:20/mi

4:43:11

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:33/mi

5:00:17

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:08:559:51 /mi⚡ faster

2nd Half

2:51:2213:04 /mi+32.9%

Positive split — 32.9% slower in the second half

AI Race Performance Report

Joshua's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:02	8:23	3.11 mi	26:02	8:23	-
10K	54:04	8:43	3.10 mi	28:02	9:02	+0:39
15K	1:25:42	9:12	3.11 mi	31:38	10:11	+1:09
20K	2:01:28	9:47	3.11 mi	35:46	11:31	+1:20
Half(13.10 mi)	2:08:55	9:51	0.67 mi	7:27	11:07	-0:24
25K	2:39:10	10:15	2.43 mi	30:15	12:26	+1:19
30K	3:19:55	10:44	3.11 mi	40:45	13:07	+0:41
35K	4:01:47	11:08	3.11 mi	41:52	13:29	+0:22
40K	4:43:11	11:24	3.10 mi	41:24	13:20	-0:09
Finish(26.22 mi)	5:00:17	11:28	1.37 mi	17:06	12:33	-0:47

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:23 /mi

Average Pace

11:28 /mi

Slowest Pace

13:29 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:08:55

43% of race

Time at Steady Pace

1:28:06

29% of race

Time at Slower Pace

1:23:16

28% of race

Average Pace: 11:27 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	18428	13770	13770	34489	23673	23673
10K	3.10 mi	21445-3017	15735-1965	15735-1965	24854	17921	17921
15K	3.11 mi	26733-5288	19122-3387	19122-3387	34489	23673	23673
20K	3.11 mi	32867-6134	22764-3642	22764-3642	45192	28400	28400
Half(13.10 mi)	0.67 mi	33239-372	22942-178	22942-178	39766	25779	25779
25K	2.43 mi	35834-2595	24194-1252	24194-1252	44965	27900	27900
30K	3.11 mi	37996-2162	25085-891	25085-891	45011	27557	27557
35K	3.11 mi	39064-1068	25390-305	25390-305	43360	26204	26204
40K	3.10 mi	39905-841	25592-202	25592-202	44367	26453	26453
Finish(26.22 mi)	1.37 mi	40206-301	25702-110	25702-110	43586	26137	26137

26137

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing