Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:22 | 9:28 | 3.11 mi | 29:22 | 9:28 | - | |
10K | 59:41 | 9:37 | 3.10 mi | 30:19 | 9:46 | +0:18 | |
15K | 1:31:38 | 9:50 | 3.11 mi | 31:57 | 10:18 | +0:32 | |
20K | 2:03:14 | 9:55 | 3.11 mi | 31:36 | 10:11 | -0:07 | |
Half(13.10 mi) | 2:10:14 | 9:57 | 0.67 mi | 7:00 | 10:26 | +0:15 | |
25K | 2:36:39 | 10:06 | 2.43 mi | 26:25 | 10:51 | +0:25 | |
30K | 3:09:55 | 10:12 | 3.11 mi | 33:16 | 10:43 | -0:08 | |
35K | 3:45:57 | 10:24 | 3.11 mi | 36:02 | 11:36 | +0:53 | |
40K | 4:17:45 | 10:23 | 3.10 mi | 31:48 | 10:15 | -1:21 | |
Finish(26.22 mi) | 4:31:10 | 10:21 | 1.37 mi | 13:25 | 9:51 | -0:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:28 /mi
Average Pace
10:21 /mi
Slowest Pace
11:36 /mi
Segments
Time at Faster Pace
1:13:06
27% of race
Time at Steady Pace
1:42:21
38% of race
Time at Slower Pace
1:35:43
35% of race
Average Pace: 10:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32769 | 22800 | 22800 | 35338 | 24117 | 24117 |
| 10K | 3.10 mi | 33456-687 | 23177-377 | 23177-377 | 34119 | 23495 | 23495 |
| 15K | 3.11 mi | 34066-610 | 23506-329 | 23506-329 | 35338 | 24117 | 24117 |
| 20K | 3.11 mi | 34248-182 | 23516-10 | 23516-10 | 35073 | 23710 | 23710 |
| Half(13.10 mi) | 0.67 mi | 34179+69 | 23465+51 | 23465+51 | 34232 | 23085 | 23085 |
| 25K | 2.43 mi | 34349-170 | 23451+14 | 23451+14 | 35909 | 23696 | 23696 |
| 30K | 3.11 mi | 33339+1010 | 22714+737 | 22714+737 | 30642 | 20507 | 20507 |
| 35K | 3.11 mi | 33054+285 | 22260+454 | 22260+454 | 32208 | 20608 | 20608 |
| 40K | 3.10 mi | 31340+1714 | 21092+1168 | 21092+1168 | 22538 | 14889 | 14889 |
| Finish(26.22 mi) | 1.37 mi | 30747+593 | 20696+396 | 20696+396 | 21705 | 14403 | 14403 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35338
Males
24117
M45-49
24117
5K→10K
3.1 - 6.2 mi
Overall
34119
Males
23495
M45-49
23495
10K→15K
6.2 - 9.3 mi
Overall
35338
Males
24117
M45-49
24117
15K→20K
9.3 - 12.4 mi
Overall
35073
Males
23710
M45-49
23710
20K→Half
12.4 - 13.1 mi
Overall
34232
Males
23085
M45-49
23085
Half→25K
13.1 - 15.5 mi
Overall
35909
Males
23696
M45-49
23696
25K→30K
15.5 - 18.6 mi
Overall
30642
Males
20507
M45-49
20507
30K→35K
18.6 - 21.8 mi
Overall
32208
Males
20608
M45-49
20608
35K→40K
21.8 - 24.9 mi
Overall
22538
Males
14889
M45-49
14889
40K→Finish
24.9 - 26.2 mi
Overall
21705
Males
14403
M45-49
14403
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #32769 |
| 5K → 10K | 1122435-687 | #32769 → #33456 |
| 10K → 15K | 922312-610 | #33456 → #34066 |
| 15K → 20K | 584402-182 | #34066 → #34248 |
| 20K → Half | 81150+69 | #34248 → #34179 |
| Half → 25K | 537367-170 | #34179 → #34349 |
| 25K → 30K | 1581168+1010 | #34349 → #33339 |
| 30K → 35K | 503788+285 | #33339 → #33054 |
| 35K → 40K | 161730+1714 | #33054 → #31340 |
| 40K → Finish | 13606+593 | #31340 → #30747 |
| TOTALS | 39365958+2022 | #32769 → #30747 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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