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The Course
Half Splits
Rebecca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:55 | 11:34 | 3.11 mi | 35:55 | 11:34 | - | |
10K | 1:11:32 | 11:31 | 3.10 mi | 35:37 | 11:28 | -0:06 | |
15K | 1:54:24 | 12:17 | 3.11 mi | 42:52 | 13:48 | +2:20 | |
20K | 2:37:49 | 12:42 | 3.11 mi | 43:25 | 13:59 | +0:11 | |
Half(13.10 mi) | 2:46:02 | 12:41 | 0.67 mi | 8:13 | 12:15 | -1:44 | |
25K | 3:19:18 | 12:50 | 2.43 mi | 33:16 | 13:40 | +1:25 | |
30K | 4:07:44 | 13:18 | 3.11 mi | 48:26 | 15:36 | +1:56 | |
35K | 4:52:09 | 13:27 | 3.11 mi | 44:25 | 14:18 | -1:18 | |
40K | 5:42:24 | 13:47 | 3.10 mi | 50:15 | 16:11 | +1:53 | |
Finish(26.22 mi) | 5:59:54 | 13:45 | 1.37 mi | 17:30 | 12:50 | -3:21 |
See the rest of Rebecca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:28 /mi
Average Pace
13:44 /mi
Slowest Pace
16:11 /mi
Segments
Time at Faster Pace
1:37:15
27% of race
Time at Steady Pace
2:43:58
46% of race
Time at Slower Pace
1:38:41
27% of race
Average Pace: 13:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52078 | 20572 | 20572 | 55201 | 22854 | 22854 |
| 10K | 3.10 mi | 50481+1597 | 19568+1004 | 19568+1004 | 48942 | 18624 | 18624 |
| 15K | 3.11 mi | 52679-2198 | 21073-1505 | 21073-1505 | 55201 | 22854 | 22854 |
| 20K | 3.11 mi | 53358-679 | 21587-514 | 21587-514 | 54693 | 22639 | 22639 |
| Half(13.10 mi) | 0.67 mi | 53046+312 | 21400+187 | 21400+187 | 47049 | 18110 | 18110 |
| 25K | 2.43 mi | 52536+510 | 21139+261 | 21139+261 | 50031 | 19962 | 19962 |
| 30K | 3.11 mi | 52930-394 | 21462-323 | 21462-323 | 54369 | 22742 | 22742 |
| 35K | 3.11 mi | 52295+635 | 21154+308 | 21154+308 | 47547 | 19294 | 19294 |
| 40K | 3.10 mi | 52998-703 | 21666-512 | 21666-512 | 55701 | 23800 | 23800 |
| Finish(26.22 mi) | 1.37 mi | 52758+240 | 21532+134 | 21532+134 | 45518 | 18402 | 18402 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55201
Females
22854
F18-39
22854
5K→10K
3.1 - 6.2 mi
Overall
48942
Females
18624
F18-39
18624
10K→15K
6.2 - 9.3 mi
Overall
55201
Females
22854
F18-39
22854
15K→20K
9.3 - 12.4 mi
Overall
54693
Females
22639
F18-39
22639
20K→Half
12.4 - 13.1 mi
Overall
47049
Females
18110
F18-39
18110
Half→25K
13.1 - 15.5 mi
Overall
50031
Females
19962
F18-39
19962
25K→30K
15.5 - 18.6 mi
Overall
54369
Females
22742
F18-39
22742
30K→35K
18.6 - 21.8 mi
Overall
47547
Females
19294
F18-39
19294
35K→40K
21.8 - 24.9 mi
Overall
55701
Females
23800
F18-39
23800
40K→Finish
24.9 - 26.2 mi
Overall
45518
Females
18402
F18-39
18402
Passing Analysis
No position changes recorded for this athlete.
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