Emily Salmon

Bib: 59342 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Division (F18-39)
#0 / 14744
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:06/mi
31:21
49125
10K· 6.21 mi
10:44/mi
1:04:39
5081
15K· 9.32 mi
11:52/mi
1:41:30
4451
20K· 12.43 mi
12:45/mi
2:21:05
6740
Half· 13.10 mi
12:11/mi
2:29:15
27
25K· 15.53 mi
12:13/mi
2:58:58
5063
30K· 18.64 mi
12:41/mi
3:38:21
6946
35K· 21.75 mi
12:54/mi
4:18:24
8788
40K· 24.85 mi
12:04/mi
4:55:51
5875
Finish· 26.22 mi
11:55/mi
5:12:06
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:29:1511:24 /mi⚡ faster
2nd Half
2:42:5112:25 /mi+9.1%
Positive split — 9.1% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:2110:063.11 mi31:21
10:06
-
10K
1:04:3910:253.10 mi33:18
10:44
+0:38
15K
1:41:3010:543.11 mi36:51
11:52
+1:08
20K
2:21:0511:223.11 mi39:35
12:45
+0:53
Half(13.10 mi)
2:29:1511:240.67 mi8:10
12:11
-0:34
25K
2:58:5811:322.43 mi29:43
12:13
+0:02
30K
3:38:2111:433.11 mi39:23
12:41
+0:28
35K
4:18:2411:533.11 mi40:03
12:54
+0:13
40K
4:55:5111:553.10 mi37:27
12:04
-0:50
Finish(26.22 mi)
5:12:0611:551.37 mi16:15
11:55
-0:09
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:06 /mi

Average Pace

11:55 /mi

Slowest Pace

12:54 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:04:39

21% of race

Time at Steady Pace

2:08:26

41% of race

Time at Slower Pace

1:59:01

38% of race

Average Pace: 11:54 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi396821324413244477411797817978
10K3.10 mi41529-184714225-98114225-981432491523715237
15K3.11 mi43981-245215654-142915654-1429477411797817978
20K3.11 mi46542-256117280-162617280-1626509382021520215
Half(13.10 mi)0.67 mi46540+217294-1417294-14466621786817868
25K2.43 mi45976+56417059+23517059+235439671645516455
30K3.11 mi45327+64916807+25216807+252427551619116191
35K3.11 mi44477+85016528+27916528+279402101545915459
40K3.10 mi43472+100516139+38916139+389358891377113771
Finish(26.22 mi)1.37 mi43235+23716067+7216067+72390971522415224

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 80%
×10story building
+49ft-125ft

Overall

47741

Females

17978

F18-39

17978

5K→10K

3.1 - 6.2 mi

Top 72%
×4story building
+50ft-81ft

Overall

43249

Females

15237

F18-39

15237

10K→15K

6.2 - 9.3 mi

Top 80%
×1story
+44ft-51ft

Overall

47741

Females

17978

F18-39

17978

15K→20K

9.3 - 12.4 mi

Top 85%
×3story building
+67ft-40ft

Overall

50938

Females

20215

F18-39

20215

20K→Half

12.4 - 13.1 mi

Top 78%
×2story building
+8ft-27ft

Overall

46662

Females

17868

F18-39

17868

Half→25K

13.1 - 15.5 mi

Top 74%
×2story building
+50ft-63ft

Overall

43967

Females

16455

F18-39

16455

25K→30K

15.5 - 18.6 mi

Top 72%
×2story building
+69ft-46ft

Overall

42755

Females

16191

F18-39

16191

30K→35K

18.6 - 21.8 mi

Top 67%
×2story building
+87ft-88ft

Overall

40210

Females

15459

F18-39

15459

35K→40K

21.8 - 24.9 mi

Top 60%
×3story building
+58ft-75ft

Overall

35889

Females

13771

F18-39

13771

40K→Finish

24.9 - 26.2 mi

Top 65%
×1story
+14ft-18ft

Overall

39097

Females

15224

F18-39

15224

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#39682
5K10K
2148301-1847
#39682 #41529
10K15K
2574122-2452
#41529 #43981
15K20K
264887-2561
#43981 #46542
20KHalf
136138+2
#46542 #46540
Half25K
226790+564
#46540 #45976
25K30K
222871+649
#45976 #45327
30K35K
135985+850
#45327 #44477
35K40K
471052+1005
#44477 #43472
40KFinish
54291+237
#43472 #43235
TOTALS
81904637-3553
#39682 #43235

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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