Nick Flower

Bib: 59338 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:36/mi

26:43

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:55/mi

54:23

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:01/mi

1:22:22

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:38/mi

1:49:09

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:51/mi

1:55:05

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:50/mi

2:16:34

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:30/mi

2:46:02

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:07/mi

3:20:32

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

28:09/mi

4:47:59

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:52/mi

5:02:48

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:55:058:48 /mi⚡ faster

2nd Half

3:07:4314:19 /mi+63.1%

Positive split — 63.1% slower in the second half

AI Race Performance Report

Nick's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:43	8:36	3.11 mi	26:43	8:36	-
10K	54:23	8:46	3.10 mi	27:40	8:55	+0:19
15K	1:22:22	8:51	3.11 mi	27:59	9:01	+0:06
20K	1:49:09	8:47	3.11 mi	26:47	8:38	-0:23
Half(13.10 mi)	1:55:05	8:48	0.67 mi	5:56	8:51	+0:13
25K	2:16:34	8:48	2.43 mi	21:29	8:50	-0:01
30K	2:46:02	8:55	3.11 mi	29:28	9:30	+0:40
35K	3:20:32	9:14	3.11 mi	34:30	11:07	+1:37
40K	4:47:59	11:36	3.10 mi	1:27:27	28:09	+17:02
Finish(26.22 mi)	5:02:48	11:34	1.37 mi	14:49	10:52	-17:17

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:36 /mi

Average Pace

11:33 /mi

Slowest Pace

28:09 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:35:21

71% of race

Time at Slower Pace

1:27:27

29% of race

Average Pace: 11:33 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	21094	15506	15506	21480	15787	15787
10K	3.10 mi	22130-1036	16176-670	16176-670	23239	16859	16859
15K	3.11 mi	21788+342	15971+205	15971+205	21480	15787	15787
20K	3.11 mi	21021+767	15458+513	15458+513	19175	14234	14234
Half(13.10 mi)	0.67 mi	20854+167	15344+114	15344+114	18989	14060	14060
25K	2.43 mi	20368+486	14982+362	14982+362	18787	13817	13817
30K	3.11 mi	20476-108	14949+33	14949+33	21781	15480	15480
35K	3.11 mi	22368-1892	15977-1028	15977-1028	29054	18999	18999
40K	3.10 mi	41315-18947	26254-10277	26254-10277	59728	33560	33560
Finish(26.22 mi)	1.37 mi	40864+451	25992+262	25992+262	30435	19188	19188

19188

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#21094
5K → 10K	1258222-1036	#21094 → #22130
10K → 15K	254596+342	#22130 → #21788
15K → 20K	35802+767	#21788 → #21021
20K → Half	15182+167	#21021 → #20854
Half → 25K	82568+486	#20854 → #20368
25K → 30K	531423-108	#20368 → #20476
30K → 35K	2080188-1892	#20476 → #22368
35K → 40K	1895710-18947	#22368 → #41315
40K → Finish	16467+451	#41315 → #40864
TOTALS	232283458-19770	#21094 → #40864

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing