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The Course
Half Splits
Alex's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:37 | 8:35 | 3.11 mi | 26:37 | 8:35 | - | |
10K | 53:55 | 8:41 | 3.10 mi | 27:18 | 8:48 | +0:13 | |
15K | 1:22:18 | 8:50 | 3.11 mi | 28:23 | 9:09 | +0:21 | |
20K | 1:50:12 | 8:53 | 3.11 mi | 27:54 | 8:59 | -0:10 | |
Half(13.10 mi) | 1:56:23 | 8:54 | 0.67 mi | 6:11 | 9:13 | +0:14 | |
25K | 2:18:55 | 8:57 | 2.43 mi | 22:32 | 9:16 | +0:03 | |
30K | 2:48:17 | 9:02 | 3.11 mi | 29:22 | 9:28 | +0:12 | |
35K | 3:18:57 | 9:09 | 3.11 mi | 30:40 | 9:53 | +0:25 | |
40K | 3:49:22 | 9:14 | 3.10 mi | 30:25 | 9:48 | -0:05 | |
Finish(26.22 mi) | 4:10:49 | 9:35 | 1.37 mi | 21:27 | 15:44 | +5:56 |
See the rest of Alex's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:35 /mi
Average Pace
9:34 /mi
Slowest Pace
15:44 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:49:22
91% of race
Time at Slower Pace
21:27
9% of race
Average Pace: 9:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20658 | 15207 | 15207 | 22947 | 16735 | 16735 |
| 10K | 3.10 mi | 21112-454 | 15507-300 | 15507-300 | 21684 | 15841 | 15841 |
| 15K | 3.11 mi | 21686-574 | 15905-398 | 15905-398 | 22947 | 16735 | 16735 |
| 20K | 3.11 mi | 22016-330 | 16099-194 | 16099-194 | 23363 | 16957 | 16957 |
| Half(13.10 mi) | 0.67 mi | 22023-7 | 16091+8 | 16091+8 | 23051 | 16676 | 16676 |
| 25K | 2.43 mi | 22068-45 | 16070+21 | 16070+21 | 23346 | 16731 | 16731 |
| 30K | 3.11 mi | 21816+252 | 15841+229 | 15841+229 | 21498 | 15313 | 15313 |
| 35K | 3.11 mi | 21588+228 | 15489+352 | 15489+352 | 20942 | 14483 | 14483 |
| 40K | 3.10 mi | 21255+333 | 15089+400 | 15089+400 | 19420 | 13098 | 13098 |
| Finish(26.22 mi) | 1.37 mi | 23783-2528 | 16587-1498 | 16587-1498 | 55969 | 31932 | 31932 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22947
Males
16735
M18-39
16735
5K→10K
3.1 - 6.2 mi
Overall
21684
Males
15841
M18-39
15841
10K→15K
6.2 - 9.3 mi
Overall
22947
Males
16735
M18-39
16735
15K→20K
9.3 - 12.4 mi
Overall
23363
Males
16957
M18-39
16957
20K→Half
12.4 - 13.1 mi
Overall
23051
Males
16676
M18-39
16676
Half→25K
13.1 - 15.5 mi
Overall
23346
Males
16731
M18-39
16731
25K→30K
15.5 - 18.6 mi
Overall
21498
Males
15313
M18-39
15313
30K→35K
18.6 - 21.8 mi
Overall
20942
Males
14483
M18-39
14483
35K→40K
21.8 - 24.9 mi
Overall
19420
Males
13098
M18-39
13098
40K→Finish
24.9 - 26.2 mi
Overall
55969
Males
31932
M18-39
31932
Passing Analysis
No position changes recorded for this athlete.
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