Juan Van Heerden

Bib: 59305 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M50-54)

#0 / 3474

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:08/mi

28:20

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:23/mi

57:29

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:58/mi

1:28:26

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:15/mi

2:00:15

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:47/mi

2:07:29

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:30/mi

2:35:29

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:35/mi

3:14:33

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:49/mi

3:57:29

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:49/mi

4:40:24

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:20/mi

4:57:13

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:07:299:44 /mi⚡ faster

2nd Half

2:49:4412:57 /mi+33.1%

Positive split — 33.1% slower in the second half

AI Race Performance Report

Juan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:20	9:08	3.11 mi	28:20	9:08	-
10K	57:29	9:16	3.10 mi	29:09	9:23	+0:15
15K	1:28:26	9:30	3.11 mi	30:57	9:58	+0:35
20K	2:00:15	9:41	3.11 mi	31:49	10:15	+0:17
Half(13.10 mi)	2:07:29	9:44	0.67 mi	7:14	10:47	+0:32
25K	2:35:29	10:01	2.43 mi	28:00	11:30	+0:43
30K	3:14:33	10:27	3.11 mi	39:04	12:35	+1:05
35K	3:57:29	10:56	3.11 mi	42:56	13:49	+1:14
40K	4:40:24	11:17	3.10 mi	42:56	13:49	0:00
Finish(26.22 mi)	4:57:13	11:21	1.37 mi	16:49	12:20	-1:29

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:08 /mi

Average Pace

11:21 /mi

Slowest Pace

13:49 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:00:15

40% of race

Time at Steady Pace

35:14

12% of race

Time at Slower Pace

2:21:44

48% of race

Average Pace: 11:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	28589	20268	20268	32419	22559	22559
10K	3.10 mi	29308-719	20690-422	20690-422	30068	21182	21182
15K	3.11 mi	30547-1239	21469-779	21469-779	32419	22559	22559
20K	3.11 mi	31861-1314	22201-732	22201-732	35697	24028	24028
Half(13.10 mi)	0.67 mi	32137-276	22324-123	22324-123	37210	24612	24612
25K	2.43 mi	33674-1537	23092-768	23092-768	40210	25781	25781
30K	3.11 mi	35688-2014	23918-826	23918-826	42217	26266	26266
35K	3.11 mi	37557-1869	24642-724	24642-724	45239	27140	27140
40K	3.10 mi	39026-1469	25175-533	25175-533	47190	27813	27813
Finish(26.22 mi)	1.37 mi	39228-202	25203-28	25203-28	42186	25447	25447

25447

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing