Cara Murdoch

Bib: 59292 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 35%

Gender (Female)

#0 / 26115

Top 24%

Masters (Masters Women)

#0 / 11371

Top 21%

Division (F45-49)

#0 / 2995

Top 24%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:55/mi

27:40

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:49/mi

55:03

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:12/mi

1:23:37

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:03/mi

1:51:44

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:16/mi

1:57:57

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:25/mi

2:20:53

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:39/mi

2:50:50

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:40/mi

3:20:51

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:23/mi

3:49:58

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:05/mi

4:02:21

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:57:579:01 /mi⚡ faster

2nd Half

2:04:249:29 /mi+5.5%

Positive split — 5.5% slower in the second half

AI Race Performance Report

Cara's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:40	8:55	3.11 mi	27:40	8:55	-
10K	55:03	8:52	3.10 mi	27:23	8:49	-0:06
15K	1:23:37	8:59	3.11 mi	28:34	9:12	+0:23
20K	1:51:44	9:00	3.11 mi	28:07	9:03	-0:09
Half(13.10 mi)	1:57:57	9:01	0.67 mi	6:13	9:16	+0:13
25K	2:20:53	9:05	2.43 mi	22:56	9:25	+0:09
30K	2:50:50	9:10	3.11 mi	29:57	9:39	+0:14
35K	3:20:51	9:15	3.11 mi	30:01	9:40	+0:01
40K	3:49:58	9:16	3.10 mi	29:07	9:23	-0:17
Finish(26.22 mi)	4:02:21	9:15	1.37 mi	12:23	9:05	-0:18

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:49 /mi

Average Pace

9:15 /mi

Slowest Pace

9:40 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:04:07

51% of race

Time at Steady Pace

1:58:14

49% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:15 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	25406	7117	7117	23766	6456	6456
10K	3.10 mi	23552+1854	6453+664	6453+664	22061	5955	5955
15K	3.11 mi	23511+41	6405+48	6405+48	23766	6456	6456
20K	3.11 mi	23567-56	6416-11	6416-11	24323	6705	6705
Half(13.10 mi)	0.67 mi	23561+6	6416	6416	23762	6597	6597
25K	2.43 mi	23688-127	6510-94	6510-94	24807	7114	7114
30K	3.11 mi	23387+301	6544-34	6544-34	22948	6729	6729
35K	3.11 mi	22527+860	6433+111	6433+111	19530	5901	5901
40K	3.10 mi	21496+1031	6222+211	6222+211	16414	5144	5144
Finish(26.22 mi)	1.37 mi	21164+332	6156+66	6156+66	15670	4920	4920

4920

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing