Race Timeline
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The Course
Half Splits
Alesia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:36 | 8:34 | 3.11 mi | 26:36 | 8:34 | - | |
10K | 53:32 | 8:37 | 3.10 mi | 26:56 | 8:41 | +0:07 | |
15K | 1:22:00 | 8:48 | 3.11 mi | 28:28 | 9:10 | +0:29 | |
20K | 1:50:48 | 8:55 | 3.11 mi | 28:48 | 9:17 | +0:07 | |
Half(13.10 mi) | 1:57:18 | 8:58 | 0.67 mi | 6:30 | 9:42 | +0:25 | |
25K | 2:21:13 | 9:06 | 2.43 mi | 23:55 | 9:50 | +0:08 | |
30K | 2:52:53 | 9:17 | 3.11 mi | 31:40 | 10:12 | +0:22 | |
35K | 3:25:50 | 9:28 | 3.11 mi | 32:57 | 10:37 | +0:25 | |
40K | 3:58:32 | 9:36 | 3.10 mi | 32:42 | 10:32 | -0:05 | |
Finish(26.22 mi) | 4:12:43 | 9:39 | 1.37 mi | 14:11 | 10:24 | -0:08 |
See the rest of Alesia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:34 /mi
Average Pace
9:39 /mi
Slowest Pace
10:37 /mi
Segments
Time at Faster Pace
1:50:48
44% of race
Time at Steady Pace
30:25
12% of race
Time at Slower Pace
1:51:30
44% of race
Average Pace: 9:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20617 | 5419 | 5419 | 23338 | 6313 | 6313 |
| 10K | 3.10 mi | 20353+264 | 5333+86 | 5333+86 | 20282 | 5311 | 5311 |
| 15K | 3.11 mi | 21341-988 | 5647-314 | 5647-314 | 23338 | 6313 | 6313 |
| 20K | 3.11 mi | 22604-1263 | 6101-454 | 6101-454 | 26894 | 7678 | 7678 |
| Half(13.10 mi) | 0.67 mi | 22895-291 | 6202-101 | 6202-101 | 27880 | 8176 | 8176 |
| 25K | 2.43 mi | 24002-1107 | 6626-424 | 6626-424 | 27987 | 8418 | 8418 |
| 30K | 3.11 mi | 24753-751 | 7008-382 | 7008-382 | 26916 | 8370 | 8370 |
| 35K | 3.11 mi | 24723+30 | 7214-206 | 7214-206 | 25757 | 8496 | 8496 |
| 40K | 3.10 mi | 24450+273 | 7343-129 | 7343-129 | 24511 | 8506 | 8506 |
| Finish(26.22 mi) | 1.37 mi | 24391+59 | 7392-49 | 7392-49 | 26406 | 9327 | 9327 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23338
Females
6313
F40-44
6313
5K→10K
3.1 - 6.2 mi
Overall
20282
Females
5311
F40-44
5311
10K→15K
6.2 - 9.3 mi
Overall
23338
Females
6313
F40-44
6313
15K→20K
9.3 - 12.4 mi
Overall
26894
Females
7678
F40-44
7678
20K→Half
12.4 - 13.1 mi
Overall
27880
Females
8176
F40-44
8176
Half→25K
13.1 - 15.5 mi
Overall
27987
Females
8418
F40-44
8418
25K→30K
15.5 - 18.6 mi
Overall
26916
Females
8370
F40-44
8370
30K→35K
18.6 - 21.8 mi
Overall
25757
Females
8496
F40-44
8496
35K→40K
21.8 - 24.9 mi
Overall
24511
Females
8506
F40-44
8506
40K→Finish
24.9 - 26.2 mi
Overall
26406
Females
9327
F40-44
9327
Passing Analysis
No position changes recorded for this athlete.
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