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The Course
Half Splits
Matt's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:43 | 8:56 | 3.11 mi | 27:43 | 8:56 | - | |
10K | 55:16 | 8:54 | 3.10 mi | 27:33 | 8:53 | -0:03 | |
15K | 1:22:45 | 8:53 | 3.11 mi | 27:29 | 8:51 | -0:02 | |
20K | 1:49:27 | 8:49 | 3.11 mi | 26:42 | 8:36 | -0:15 | |
Half(13.10 mi) | 1:55:21 | 8:49 | 0.67 mi | 5:54 | 8:48 | +0:12 | |
25K | 2:16:40 | 8:48 | 2.43 mi | 21:19 | 8:46 | -0:02 | |
30K | 2:44:19 | 8:49 | 3.11 mi | 27:39 | 8:54 | +0:08 | |
35K | 3:12:17 | 8:51 | 3.11 mi | 27:58 | 9:01 | +0:07 | |
40K | 3:43:55 | 9:01 | 3.10 mi | 31:38 | 10:11 | +1:10 | |
Finish(26.22 mi) | 4:00:10 | 9:10 | 1.37 mi | 16:15 | 11:55 | +1:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
9:10 /mi
Slowest Pace
11:55 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:12:17
80% of race
Time at Slower Pace
47:53
20% of race
Average Pace: 9:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25611 | 18389 | 18389 | 19676 | 14593 | 14593 |
| 10K | 3.10 mi | 23979+1632 | 17335+1054 | 17335+1054 | 22713 | 16516 | 16516 |
| 15K | 3.11 mi | 22303+1676 | 16294+1041 | 16294+1041 | 19676 | 14593 | 14593 |
| 20K | 3.11 mi | 21296+1007 | 15641+653 | 15641+653 | 18875 | 14022 | 14022 |
| Half(13.10 mi) | 0.67 mi | 21087+209 | 15499+142 | 15499+142 | 18427 | 13701 | 13701 |
| 25K | 2.43 mi | 20434+653 | 15023+476 | 15023+476 | 18048 | 13351 | 13351 |
| 30K | 3.11 mi | 19466+968 | 14312+711 | 14312+711 | 16441 | 12085 | 12085 |
| 35K | 3.11 mi | 18356+1110 | 13459+853 | 13459+853 | 14368 | 10421 | 10421 |
| 40K | 3.10 mi | 18894-538 | 13623-164 | 13623-164 | 22152 | 14673 | 14673 |
| Finish(26.22 mi) | 1.37 mi | 20401-1507 | 14520-897 | 14520-897 | 39025 | 23780 | 23780 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19676
Males
14593
M18-39
14593
5K→10K
3.1 - 6.2 mi
Overall
22713
Males
16516
M18-39
16516
10K→15K
6.2 - 9.3 mi
Overall
19676
Males
14593
M18-39
14593
15K→20K
9.3 - 12.4 mi
Overall
18875
Males
14022
M18-39
14022
20K→Half
12.4 - 13.1 mi
Overall
18427
Males
13701
M18-39
13701
Half→25K
13.1 - 15.5 mi
Overall
18048
Males
13351
M18-39
13351
25K→30K
15.5 - 18.6 mi
Overall
16441
Males
12085
M18-39
12085
30K→35K
18.6 - 21.8 mi
Overall
14368
Males
10421
M18-39
10421
35K→40K
21.8 - 24.9 mi
Overall
22152
Males
14673
M18-39
14673
40K→Finish
24.9 - 26.2 mi
Overall
39025
Males
23780
M18-39
23780
Passing Analysis
No position changes recorded for this athlete.
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