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The Course
Half Splits
Elizabeth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:53 | 8:59 | 3.11 mi | 27:53 | 8:59 | - | |
10K | 56:41 | 9:08 | 3.10 mi | 28:48 | 9:17 | +0:18 | |
15K | 1:28:15 | 9:29 | 3.11 mi | 31:34 | 10:10 | +0:53 | |
20K | 1:57:50 | 9:29 | 3.11 mi | 29:35 | 9:32 | -0:38 | |
Half(13.10 mi) | 2:08:47 | 9:50 | 0.67 mi | 10:57 | 16:20 | +6:48 | |
25K | 2:33:00 | 9:51 | 2.43 mi | 24:13 | 9:57 | -6:23 | |
30K | 3:04:35 | 9:55 | 3.11 mi | 31:35 | 10:10 | +0:13 | |
35K | 3:37:26 | 10:00 | 3.11 mi | 32:51 | 10:35 | +0:25 | |
40K | 4:08:51 | 10:01 | 3.10 mi | 31:25 | 10:07 | -0:28 | |
Finish(26.22 mi) | 4:22:18 | 10:01 | 1.37 mi | 13:27 | 9:52 | -0:15 |
See the rest of Elizabeth's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:59 /mi
Average Pace
10:01 /mi
Slowest Pace
16:20 /mi
Segments
Time at Faster Pace
27:53
11% of race
Time at Steady Pace
3:43:28
85% of race
Time at Slower Pace
10:57
4% of race
Average Pace: 10:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26420 | 7514 | 7514 | 34291 | 10676 | 10676 |
| 10K | 3.10 mi | 27377-957 | 7830-316 | 7830-316 | 28568 | 8276 | 8276 |
| 15K | 3.11 mi | 30321-2944 | 8951-1121 | 8951-1121 | 34291 | 10676 | 10676 |
| 20K | 3.11 mi | 29942+379 | 8842+109 | 8842+109 | 29311 | 8637 | 8637 |
| Half(13.10 mi) | 0.67 mi | 33129-3187 | 10210-1368 | 10210-1368 | 57815 | 24839 | 24839 |
| 25K | 2.43 mi | 32192+937 | 9924+286 | 9924+286 | 28939 | 8845 | 8845 |
| 30K | 3.11 mi | 30740+1452 | 9458+466 | 9458+466 | 26711 | 8283 | 8283 |
| 35K | 3.11 mi | 29502+1238 | 9152+306 | 9152+306 | 25559 | 8413 | 8413 |
| 40K | 3.10 mi | 28135+1367 | 8828+324 | 8828+324 | 21684 | 7250 | 7250 |
| Finish(26.22 mi) | 1.37 mi | 27659+476 | 8709+119 | 8709+119 | 21926 | 7382 | 7382 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34291
Females
10676
F55-59
10676
5K→10K
3.1 - 6.2 mi
Overall
28568
Females
8276
F55-59
8276
10K→15K
6.2 - 9.3 mi
Overall
34291
Females
10676
F55-59
10676
15K→20K
9.3 - 12.4 mi
Overall
29311
Females
8637
F55-59
8637
20K→Half
12.4 - 13.1 mi
Overall
57815
Females
24839
F55-59
24839
Half→25K
13.1 - 15.5 mi
Overall
28939
Females
8845
F55-59
8845
25K→30K
15.5 - 18.6 mi
Overall
26711
Females
8283
F55-59
8283
30K→35K
18.6 - 21.8 mi
Overall
25559
Females
8413
F55-59
8413
35K→40K
21.8 - 24.9 mi
Overall
21684
Females
7250
F55-59
7250
40K→Finish
24.9 - 26.2 mi
Overall
21926
Females
7382
F55-59
7382
Passing Analysis
No position changes recorded for this athlete.
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