Race Timeline
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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:23 | 9:28 | 3.11 mi | 29:23 | 9:28 | - | |
10K | 59:34 | 9:36 | 3.10 mi | 30:11 | 9:43 | +0:15 | |
15K | 1:31:48 | 9:51 | 3.11 mi | 32:14 | 10:23 | +0:40 | |
20K | 2:04:05 | 10:00 | 3.11 mi | 32:17 | 10:24 | +0:01 | |
Half(13.10 mi) | 2:11:18 | 10:02 | 0.67 mi | 7:13 | 10:46 | +0:22 | |
25K | 2:36:54 | 10:07 | 2.43 mi | 25:36 | 10:31 | -0:15 | |
30K | 3:11:14 | 10:16 | 3.11 mi | 34:20 | 11:04 | +0:33 | |
35K | 3:48:36 | 10:31 | 3.11 mi | 37:22 | 12:02 | +0:58 | |
40K | 4:27:57 | 10:47 | 3.10 mi | 39:21 | 12:40 | +0:38 | |
Finish(26.22 mi) | 4:44:23 | 10:52 | 1.37 mi | 16:26 | 12:03 | -0:37 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:28 /mi
Average Pace
10:51 /mi
Slowest Pace
12:40 /mi
Segments
Time at Faster Pace
59:34
21% of race
Time at Steady Pace
2:11:40
46% of race
Time at Slower Pace
1:33:09
33% of race
Average Pace: 10:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32838 | 22846 | 22846 | 36204 | 24546 | 24546 |
| 10K | 3.10 mi | 33255-417 | 23055-209 | 23055-209 | 33673 | 23248 | 23248 |
| 15K | 3.11 mi | 34227-972 | 23582-527 | 23582-527 | 36204 | 24546 | 24546 |
| 20K | 3.11 mi | 34870-643 | 23854-272 | 23854-272 | 36956 | 24661 | 24661 |
| Half(13.10 mi) | 0.67 mi | 34951-81 | 23872-18 | 23872-18 | 36965 | 24459 | 24459 |
| 25K | 2.43 mi | 34484+467 | 23523+349 | 23523+349 | 33442 | 22463 | 22463 |
| 30K | 3.11 mi | 33996+488 | 23048+475 | 23048+475 | 33012 | 21768 | 21768 |
| 35K | 3.11 mi | 34168-172 | 22867+181 | 22867+181 | 35001 | 22052 | 22052 |
| 40K | 3.10 mi | 34971-803 | 23088-221 | 23088-221 | 40142 | 24286 | 24286 |
| Finish(26.22 mi) | 1.37 mi | 35157-186 | 23123-35 | 23123-35 | 40108 | 24354 | 24354 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36204
Males
24546
M18-39
24546
5K→10K
3.1 - 6.2 mi
Overall
33673
Males
23248
M18-39
23248
10K→15K
6.2 - 9.3 mi
Overall
36204
Males
24546
M18-39
24546
15K→20K
9.3 - 12.4 mi
Overall
36956
Males
24661
M18-39
24661
20K→Half
12.4 - 13.1 mi
Overall
36965
Males
24459
M18-39
24459
Half→25K
13.1 - 15.5 mi
Overall
33442
Males
22463
M18-39
22463
25K→30K
15.5 - 18.6 mi
Overall
33012
Males
21768
M18-39
21768
30K→35K
18.6 - 21.8 mi
Overall
35001
Males
22052
M18-39
22052
35K→40K
21.8 - 24.9 mi
Overall
40142
Males
24286
M18-39
24286
40K→Finish
24.9 - 26.2 mi
Overall
40108
Males
24354
M18-39
24354
Passing Analysis
No position changes recorded for this athlete.
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