Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:43 | 9:54 | 3.11 mi | 30:43 | 9:54 | - | |
10K | 1:01:35 | 9:55 | 3.10 mi | 30:52 | 9:57 | +0:03 | |
15K | 1:33:39 | 10:03 | 3.11 mi | 32:04 | 10:20 | +0:23 | |
20K | 2:04:05 | 10:00 | 3.11 mi | 30:26 | 9:48 | -0:32 | |
Half(13.10 mi) | 2:10:47 | 10:00 | 0.67 mi | 6:42 | 10:00 | +0:12 | |
25K | 2:35:22 | 10:01 | 2.43 mi | 24:35 | 10:06 | +0:06 | |
30K | 3:07:40 | 10:05 | 3.11 mi | 32:18 | 10:24 | +0:18 | |
35K | 3:42:14 | 10:14 | 3.11 mi | 34:34 | 11:08 | +0:44 | |
40K | 4:17:23 | 10:22 | 3.10 mi | 35:09 | 11:19 | +0:11 | |
Finish(26.22 mi) | 4:32:55 | 10:25 | 1.37 mi | 15:32 | 11:24 | +0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:48 /mi
Average Pace
10:25 /mi
Slowest Pace
11:24 /mi
Segments
Time at Faster Pace
3:07:40
69% of race
Time at Steady Pace
1:25:15
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37480 | 12125 | 12125 | 35724 | 11375 | 11375 |
| 10K | 3.10 mi | 36543+937 | 11674+451 | 11674+451 | 35814 | 11361 | 11361 |
| 15K | 3.11 mi | 36127+416 | 11493+181 | 11493+181 | 35724 | 11375 | 11375 |
| 20K | 3.11 mi | 34871+1256 | 10977+516 | 10977+516 | 31708 | 9707 | 9707 |
| Half(13.10 mi) | 0.67 mi | 34554+317 | 10842+135 | 10842+135 | 30349 | 9210 | 9210 |
| 25K | 2.43 mi | 33604+950 | 10519+323 | 10519+323 | 30079 | 9366 | 9366 |
| 30K | 3.11 mi | 32256+1348 | 10130+389 | 10130+389 | 28385 | 9013 | 9013 |
| 35K | 3.11 mi | 31435+821 | 10016+114 | 10016+114 | 29196 | 10094 | 10094 |
| 40K | 3.10 mi | 31198+237 | 10140-124 | 10140-124 | 30258 | 11092 | 11092 |
| Finish(26.22 mi) | 1.37 mi | 31329-131 | 10273-133 | 10273-133 | 34945 | 13300 | 13300 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35724
Females
11375
F65-69
11375
5K→10K
3.1 - 6.2 mi
Overall
35814
Females
11361
F65-69
11361
10K→15K
6.2 - 9.3 mi
Overall
35724
Females
11375
F65-69
11375
15K→20K
9.3 - 12.4 mi
Overall
31708
Females
9707
F65-69
9707
20K→Half
12.4 - 13.1 mi
Overall
30349
Females
9210
F65-69
9210
Half→25K
13.1 - 15.5 mi
Overall
30079
Females
9366
F65-69
9366
25K→30K
15.5 - 18.6 mi
Overall
28385
Females
9013
F65-69
9013
30K→35K
18.6 - 21.8 mi
Overall
29196
Females
10094
F65-69
10094
35K→40K
21.8 - 24.9 mi
Overall
30258
Females
11092
F65-69
11092
40K→Finish
24.9 - 26.2 mi
Overall
34945
Females
13300
F65-69
13300
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #37480 |
| 5K → 10K | 2921229+937 | #37480 → #36543 |
| 10K → 15K | 299715+416 | #36543 → #36127 |
| 15K → 20K | 271283+1256 | #36127 → #34871 |
| 20K → Half | 7324+317 | #34871 → #34554 |
| Half → 25K | 43993+950 | #34554 → #33604 |
| 25K → 30K | 761424+1348 | #33604 → #32256 |
| 30K → 35K | 2401061+821 | #32256 → #31435 |
| 35K → 40K | 382619+237 | #31435 → #31198 |
| 40K → Finish | 309178-131 | #31198 → #31329 |
| TOTALS | 16757826+6151 | #37480 → #31329 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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