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The Course
Half Splits
Sebastian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:44 | 9:54 | 3.11 mi | 30:44 | 9:54 | - | |
10K | 1:01:12 | 9:51 | 3.10 mi | 30:28 | 9:49 | -0:05 | |
15K | 1:32:16 | 9:54 | 3.11 mi | 31:04 | 10:00 | +0:11 | |
20K | 2:02:38 | 9:53 | 3.11 mi | 30:22 | 9:47 | -0:13 | |
Half(13.10 mi) | 2:09:11 | 9:52 | 0.67 mi | 6:33 | 9:46 | -0:01 | |
25K | 2:33:05 | 9:52 | 2.43 mi | 23:54 | 9:49 | +0:03 | |
30K | 3:05:41 | 9:58 | 3.11 mi | 32:36 | 10:30 | +0:41 | |
35K | 3:39:43 | 10:07 | 3.11 mi | 34:02 | 10:58 | +0:28 | |
40K | 4:19:19 | 10:26 | 3.10 mi | 39:36 | 12:45 | +1:47 | |
Finish(26.22 mi) | 4:33:45 | 10:27 | 1.37 mi | 14:26 | 10:35 | -2:10 |
See the rest of Sebastian's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:46 /mi
Average Pace
10:27 /mi
Slowest Pace
12:45 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:33:05
56% of race
Time at Slower Pace
2:00:40
44% of race
Average Pace: 10:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37532 | 25331 | 25331 | 32751 | 22736 | 22736 |
| 10K | 3.10 mi | 35875+1657 | 24487+844 | 24487+844 | 34563 | 23741 | 23741 |
| 15K | 3.11 mi | 34730+1145 | 23868+619 | 23868+619 | 32751 | 22736 | 22736 |
| 20K | 3.11 mi | 33763+967 | 23263+605 | 23263+605 | 31499 | 21842 | 21842 |
| Half(13.10 mi) | 0.67 mi | 33414+349 | 23054+209 | 23054+209 | 28459 | 20021 | 20021 |
| 25K | 2.43 mi | 32226+1188 | 22252+802 | 22252+802 | 27926 | 19495 | 19495 |
| 30K | 3.11 mi | 31292+934 | 21566+686 | 21566+686 | 29076 | 19699 | 19699 |
| 35K | 3.11 mi | 30388+904 | 20792+774 | 20792+774 | 28053 | 18449 | 18449 |
| 40K | 3.10 mi | 31924-1536 | 21411-619 | 21411-619 | 40693 | 24582 | 24582 |
| Finish(26.22 mi) | 1.37 mi | 31621+303 | 21171+240 | 21171+240 | 27908 | 17860 | 17860 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32751
Males
22736
M18-39
22736
5K→10K
3.1 - 6.2 mi
Overall
34563
Males
23741
M18-39
23741
10K→15K
6.2 - 9.3 mi
Overall
32751
Males
22736
M18-39
22736
15K→20K
9.3 - 12.4 mi
Overall
31499
Males
21842
M18-39
21842
20K→Half
12.4 - 13.1 mi
Overall
28459
Males
20021
M18-39
20021
Half→25K
13.1 - 15.5 mi
Overall
27926
Males
19495
M18-39
19495
25K→30K
15.5 - 18.6 mi
Overall
29076
Males
19699
M18-39
19699
30K→35K
18.6 - 21.8 mi
Overall
28053
Males
18449
M18-39
18449
35K→40K
21.8 - 24.9 mi
Overall
40693
Males
24582
M18-39
24582
40K→Finish
24.9 - 26.2 mi
Overall
27908
Males
17860
M18-39
17860
Passing Analysis
No position changes recorded for this athlete.
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