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The Course
Half Splits
Mary's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:01 | 10:19 | 3.11 mi | 32:01 | 10:19 | - | |
10K | 1:05:16 | 10:31 | 3.10 mi | 33:15 | 10:43 | +0:24 | |
15K | 1:40:53 | 10:50 | 3.11 mi | 35:37 | 11:28 | +0:45 | |
20K | 2:17:45 | 11:06 | 3.11 mi | 36:52 | 11:52 | +0:24 | |
Half(13.10 mi) | 2:25:43 | 11:08 | 0.67 mi | 7:58 | 11:53 | +0:01 | |
25K | 2:56:25 | 11:22 | 2.43 mi | 30:42 | 12:37 | +0:44 | |
30K | 3:36:29 | 11:37 | 3.11 mi | 40:04 | 12:54 | +0:17 | |
35K | 4:24:16 | 12:10 | 3.11 mi | 47:47 | 15:23 | +2:29 | |
40K | 5:05:18 | 12:17 | 3.10 mi | 41:02 | 13:13 | -2:10 | |
Finish(26.22 mi) | 5:24:31 | 12:24 | 1.37 mi | 19:13 | 14:06 | +0:53 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:19 /mi
Average Pace
12:23 /mi
Slowest Pace
15:23 /mi
Segments
Time at Faster Pace
2:25:43
45% of race
Time at Steady Pace
1:51:48
34% of race
Time at Slower Pace
1:07:00
21% of race
Average Pace: 12:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41948 | 14448 | 14448 | 45118 | 16376 | 16376 |
| 10K | 3.10 mi | 42417-469 | 14720-272 | 14720-272 | 43052 | 15126 | 15126 |
| 15K | 3.11 mi | 43398-981 | 15317-597 | 15317-597 | 45118 | 16376 | 16376 |
| 20K | 3.11 mi | 44582-1184 | 16072-755 | 16072-755 | 47098 | 17840 | 17840 |
| Half(13.10 mi) | 0.67 mi | 44573+9 | 16100-28 | 16100-28 | 45035 | 16937 | 16937 |
| 25K | 2.43 mi | 44847-274 | 16397-297 | 16397-297 | 45813 | 17484 | 17484 |
| 30K | 3.11 mi | 44653+194 | 16421-24 | 16421-24 | 43924 | 16819 | 16819 |
| 35K | 3.11 mi | 46122-1469 | 17456-1035 | 17456-1035 | 51936 | 21675 | 21675 |
| 40K | 3.10 mi | 45801+321 | 17405+51 | 17405+51 | 43651 | 17494 | 17494 |
| Finish(26.22 mi) | 1.37 mi | 46107-306 | 17627-222 | 17627-222 | 51585 | 21607 | 21607 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45118
Females
16376
F45-49
16376
5K→10K
3.1 - 6.2 mi
Overall
43052
Females
15126
F45-49
15126
10K→15K
6.2 - 9.3 mi
Overall
45118
Females
16376
F45-49
16376
15K→20K
9.3 - 12.4 mi
Overall
47098
Females
17840
F45-49
17840
20K→Half
12.4 - 13.1 mi
Overall
45035
Females
16937
F45-49
16937
Half→25K
13.1 - 15.5 mi
Overall
45813
Females
17484
F45-49
17484
25K→30K
15.5 - 18.6 mi
Overall
43924
Females
16819
F45-49
16819
30K→35K
18.6 - 21.8 mi
Overall
51936
Females
21675
F45-49
21675
35K→40K
21.8 - 24.9 mi
Overall
43651
Females
17494
F45-49
17494
40K→Finish
24.9 - 26.2 mi
Overall
51585
Females
21607
F45-49
21607
Passing Analysis
No position changes recorded for this athlete.
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