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The Course
Half Splits
Jennifer's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:10 | 9:43 | 3.11 mi | 30:10 | 9:43 | - | |
10K | 1:01:06 | 9:50 | 3.10 mi | 30:56 | 9:58 | +0:15 | |
15K | 1:36:00 | 10:18 | 3.11 mi | 34:54 | 11:14 | +1:16 | |
20K | 2:09:44 | 10:27 | 3.11 mi | 33:44 | 10:52 | -0:22 | |
Half(13.10 mi) | 2:17:11 | 10:29 | 0.67 mi | 7:27 | 11:07 | +0:15 | |
25K | 2:45:04 | 10:38 | 2.43 mi | 27:53 | 11:27 | +0:20 | |
30K | 3:21:37 | 10:49 | 3.11 mi | 36:33 | 11:46 | +0:19 | |
35K | 4:00:28 | 11:04 | 3.11 mi | 38:51 | 12:31 | +0:45 | |
40K | 4:37:55 | 11:11 | 3.10 mi | 37:27 | 12:04 | -0:27 | |
Finish(26.22 mi) | 4:53:27 | 11:13 | 1.37 mi | 15:32 | 11:24 | -0:40 |
See the rest of Jennifer's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:43 /mi
Average Pace
11:12 /mi
Slowest Pace
12:31 /mi
Segments
Time at Faster Pace
1:34:50
32% of race
Time at Steady Pace
2:02:19
42% of race
Time at Slower Pace
1:16:18
26% of race
Average Pace: 11:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35575 | 11191 | 11191 | 43468 | 15440 | 15440 |
| 10K | 3.10 mi | 35726-151 | 11273-82 | 11273-82 | 36027 | 11453 | 11453 |
| 15K | 3.11 mi | 38603-2877 | 12730-1457 | 12730-1457 | 43468 | 15440 | 15440 |
| 20K | 3.11 mi | 39077-474 | 13058-328 | 13058-328 | 40667 | 14172 | 14172 |
| Half(13.10 mi) | 0.67 mi | 39060+17 | 13085-27 | 13085-27 | 39804 | 13943 | 13943 |
| 25K | 2.43 mi | 39133-73 | 13232-147 | 13232-147 | 39916 | 14216 | 14216 |
| 30K | 3.11 mi | 38751+382 | 13239-7 | 13239-7 | 37604 | 13525 | 13525 |
| 35K | 3.11 mi | 38620+131 | 13395-156 | 13395-156 | 37961 | 14331 | 14331 |
| 40K | 3.10 mi | 38250+370 | 13409-14 | 13409-14 | 35876 | 13759 | 13759 |
| Finish(26.22 mi) | 1.37 mi | 38079+171 | 13407+2 | 13407+2 | 34965 | 13301 | 13301 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43468
Females
15440
F50-54
15440
5K→10K
3.1 - 6.2 mi
Overall
36027
Females
11453
F50-54
11453
10K→15K
6.2 - 9.3 mi
Overall
43468
Females
15440
F50-54
15440
15K→20K
9.3 - 12.4 mi
Overall
40667
Females
14172
F50-54
14172
20K→Half
12.4 - 13.1 mi
Overall
39804
Females
13943
F50-54
13943
Half→25K
13.1 - 15.5 mi
Overall
39916
Females
14216
F50-54
14216
25K→30K
15.5 - 18.6 mi
Overall
37604
Females
13525
F50-54
13525
30K→35K
18.6 - 21.8 mi
Overall
37961
Females
14331
F50-54
14331
35K→40K
21.8 - 24.9 mi
Overall
35876
Females
13759
F50-54
13759
40K→Finish
24.9 - 26.2 mi
Overall
34965
Females
13301
F50-54
13301
Passing Analysis
No position changes recorded for this athlete.
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