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The Course
Half Splits
Morgan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:08 | 10:21 | 3.11 mi | 32:08 | 10:21 | - | |
10K | 1:05:11 | 10:30 | 3.10 mi | 33:03 | 10:39 | +0:18 | |
15K | 1:38:30 | 10:35 | 3.11 mi | 33:19 | 10:44 | +0:05 | |
20K | 2:10:23 | 10:30 | 3.11 mi | 31:53 | 10:16 | -0:28 | |
Half(13.10 mi) | 2:17:27 | 10:30 | 0.67 mi | 7:04 | 10:32 | +0:16 | |
25K | 2:43:15 | 10:31 | 2.43 mi | 25:48 | 10:36 | +0:04 | |
30K | 3:17:59 | 10:38 | 3.11 mi | 34:44 | 11:11 | +0:35 | |
35K | 4:02:28 | 11:09 | 3.11 mi | 44:29 | 14:20 | +3:09 | |
40K | 4:36:01 | 11:07 | 3.10 mi | 33:33 | 10:48 | -3:32 | |
Finish(26.22 mi) | 4:49:40 | 11:04 | 1.37 mi | 13:39 | 10:01 | -0:47 |
See the rest of Morgan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:01 /mi
Average Pace
11:03 /mi
Slowest Pace
14:20 /mi
Segments
Time at Faster Pace
13:39
5% of race
Time at Steady Pace
3:51:32
80% of race
Time at Slower Pace
44:29
15% of race
Average Pace: 11:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42314 | 14674 | 14674 | 39371 | 13197 | 13197 |
| 10K | 3.10 mi | 42278+36 | 14647+27 | 14647+27 | 42484 | 14794 | 14794 |
| 15K | 3.11 mi | 41137+1141 | 14056+591 | 14056+591 | 39371 | 13197 | 13197 |
| 20K | 3.11 mi | 39533+1604 | 13312+744 | 13312+744 | 35915 | 11736 | 11736 |
| Half(13.10 mi) | 0.67 mi | 39242+291 | 13189+123 | 13189+123 | 35261 | 11604 | 11604 |
| 25K | 2.43 mi | 38135+1107 | 12736+453 | 12736+453 | 34084 | 11266 | 11266 |
| 30K | 3.11 mi | 37217+918 | 12480+256 | 12480+256 | 33897 | 11640 | 11640 |
| 35K | 3.11 mi | 39303-2086 | 13754-1274 | 13754-1274 | 47647 | 19347 | 19347 |
| 40K | 3.10 mi | 37652+1651 | 13110+644 | 13110+644 | 26522 | 9406 | 9406 |
| Finish(26.22 mi) | 1.37 mi | 36852+800 | 12792+318 | 12792+318 | 23166 | 7929 | 7929 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39371
Females
13197
F18-39
13197
5K→10K
3.1 - 6.2 mi
Overall
42484
Females
14794
F18-39
14794
10K→15K
6.2 - 9.3 mi
Overall
39371
Females
13197
F18-39
13197
15K→20K
9.3 - 12.4 mi
Overall
35915
Females
11736
F18-39
11736
20K→Half
12.4 - 13.1 mi
Overall
35261
Females
11604
F18-39
11604
Half→25K
13.1 - 15.5 mi
Overall
34084
Females
11266
F18-39
11266
25K→30K
15.5 - 18.6 mi
Overall
33897
Females
11640
F18-39
11640
30K→35K
18.6 - 21.8 mi
Overall
47647
Females
19347
F18-39
19347
35K→40K
21.8 - 24.9 mi
Overall
26522
Females
9406
F18-39
9406
40K→Finish
24.9 - 26.2 mi
Overall
23166
Females
7929
F18-39
7929
Passing Analysis
No position changes recorded for this athlete.
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