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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:02 | 10:58 | 3.11 mi | 34:02 | 10:58 | - | |
10K | 1:09:09 | 11:08 | 3.10 mi | 35:07 | 11:19 | +0:21 | |
15K | 1:46:14 | 11:24 | 3.11 mi | 37:05 | 11:57 | +0:38 | |
20K | 2:28:43 | 11:59 | 3.11 mi | 42:29 | 13:41 | +1:44 | |
Half(13.10 mi) | 2:37:12 | 12:01 | 0.67 mi | 8:29 | 12:39 | -1:02 | |
25K | 3:09:36 | 12:13 | 2.43 mi | 32:24 | 13:19 | +0:40 | |
30K | 3:59:58 | 12:53 | 3.11 mi | 50:22 | 16:13 | +2:54 | |
35K | 4:46:14 | 13:10 | 3.11 mi | 46:16 | 14:54 | -1:19 | |
40K | 5:32:03 | 13:22 | 3.10 mi | 45:49 | 14:45 | -0:09 | |
Finish(26.22 mi) | 5:50:23 | 13:23 | 1.37 mi | 18:20 | 13:27 | -1:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:58 /mi
Average Pace
13:22 /mi
Slowest Pace
16:13 /mi
Segments
Time at Faster Pace
1:54:43
33% of race
Time at Steady Pace
1:33:13
27% of race
Time at Slower Pace
2:22:27
41% of race
Average Pace: 13:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48003 | 29890 | 29890 | 48132 | 29850 | 29850 |
| 10K | 3.10 mi | 47853+150 | 29862+28 | 29862+28 | 47838 | 29848 | 29848 |
| 15K | 3.11 mi | 47887-34 | 29834+28 | 29834+28 | 48132 | 29850 | 29850 |
| 20K | 3.11 mi | 50160-2273 | 30606-772 | 30606-772 | 53924 | 31684 | 31684 |
| Half(13.10 mi) | 0.67 mi | 50071+89 | 30544+62 | 30544+62 | 48807 | 29613 | 29613 |
| 25K | 2.43 mi | 49760+311 | 30376+168 | 30376+168 | 48775 | 29499 | 29499 |
| 30K | 3.11 mi | 51336-1576 | 30833-457 | 30833-457 | 55753 | 32127 | 32127 |
| 35K | 3.11 mi | 51234+102 | 30693+140 | 30693+140 | 50151 | 29383 | 29383 |
| 40K | 3.10 mi | 51367-133 | 30666+27 | 30666+27 | 51665 | 29954 | 29954 |
| Finish(26.22 mi) | 1.37 mi | 51267+100 | 30588+78 | 30588+78 | 48781 | 28616 | 28616 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48132
Males
29850
M18-39
29850
5K→10K
3.1 - 6.2 mi
Overall
47838
Males
29848
M18-39
29848
10K→15K
6.2 - 9.3 mi
Overall
48132
Males
29850
M18-39
29850
15K→20K
9.3 - 12.4 mi
Overall
53924
Males
31684
M18-39
31684
20K→Half
12.4 - 13.1 mi
Overall
48807
Males
29613
M18-39
29613
Half→25K
13.1 - 15.5 mi
Overall
48775
Males
29499
M18-39
29499
25K→30K
15.5 - 18.6 mi
Overall
55753
Males
32127
M18-39
32127
30K→35K
18.6 - 21.8 mi
Overall
50151
Males
29383
M18-39
29383
35K→40K
21.8 - 24.9 mi
Overall
51665
Males
29954
M18-39
29954
40K→Finish
24.9 - 26.2 mi
Overall
48781
Males
28616
M18-39
28616
Passing Analysis
No position changes recorded for this athlete.
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