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The Course
Half Splits
Abid's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:51 | 12:11 | 3.11 mi | 37:51 | 12:11 | - | |
10K | 1:19:26 | 12:48 | 3.10 mi | 41:35 | 13:24 | +1:13 | |
15K | 2:03:52 | 13:18 | 3.11 mi | 44:26 | 14:19 | +0:55 | |
20K | 2:49:29 | 13:39 | 3.11 mi | 45:37 | 14:41 | +0:22 | |
Half(13.10 mi) | 2:59:43 | 13:44 | 0.67 mi | 10:14 | 15:15 | +0:34 | |
25K | 3:40:08 | 14:11 | 2.43 mi | 40:25 | 16:36 | +1:21 | |
30K | 4:31:52 | 14:36 | 3.11 mi | 51:44 | 16:40 | +0:04 | |
35K | 5:33:13 | 15:20 | 3.11 mi | 1:01:21 | 19:45 | +3:05 | |
40K | 6:27:30 | 15:36 | 3.10 mi | 54:17 | 17:29 | -2:16 | |
Finish(26.22 mi) | 6:47:34 | 15:34 | 1.37 mi | 20:04 | 14:43 | -2:46 |
See the rest of Abid's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:11 /mi
Average Pace
15:33 /mi
Slowest Pace
19:45 /mi
Segments
Time at Faster Pace
1:19:26
19% of race
Time at Steady Pace
2:00:21
30% of race
Time at Slower Pace
3:27:47
51% of race
Average Pace: 15:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54784 | 32283 | 32283 | 56362 | 32642 | 32642 |
| 10K | 3.10 mi | 55721-937 | 32518-235 | 32518-235 | 56269 | 32634 | 32634 |
| 15K | 3.11 mi | 55998-277 | 32581-63 | 32581-63 | 56362 | 32642 | 32642 |
| 20K | 3.11 mi | 56111-113 | 32587-6 | 32587-6 | 56246 | 32511 | 32511 |
| Half(13.10 mi) | 0.67 mi | 56176-65 | 32592-5 | 32592-5 | 56398 | 32408 | 32408 |
| 25K | 2.43 mi | 56379-203 | 32639-47 | 32639-47 | 56762 | 32615 | 32615 |
| 30K | 3.11 mi | 56510-131 | 32644-5 | 32644-5 | 56480 | 32417 | 32417 |
| 35K | 3.11 mi | 57283-773 | 32857-213 | 32857-213 | 59006 | 33271 | 33271 |
| 40K | 3.10 mi | 57467-184 | 32899-42 | 32899-42 | 57747 | 32764 | 32764 |
| Finish(26.22 mi) | 1.37 mi | 57338+129 | 32842+57 | 32842+57 | 53624 | 30896 | 30896 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56362
Males
32642
M18-39
32642
5K→10K
3.1 - 6.2 mi
Overall
56269
Males
32634
M18-39
32634
10K→15K
6.2 - 9.3 mi
Overall
56362
Males
32642
M18-39
32642
15K→20K
9.3 - 12.4 mi
Overall
56246
Males
32511
M18-39
32511
20K→Half
12.4 - 13.1 mi
Overall
56398
Males
32408
M18-39
32408
Half→25K
13.1 - 15.5 mi
Overall
56762
Males
32615
M18-39
32615
25K→30K
15.5 - 18.6 mi
Overall
56480
Males
32417
M18-39
32417
30K→35K
18.6 - 21.8 mi
Overall
59006
Males
33271
M18-39
33271
35K→40K
21.8 - 24.9 mi
Overall
57747
Males
32764
M18-39
32764
40K→Finish
24.9 - 26.2 mi
Overall
53624
Males
30896
M18-39
30896
Passing Analysis
No position changes recorded for this athlete.
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