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The Course
Half Splits
Emilie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:18 | 9:46 | 3.11 mi | 30:18 | 9:46 | - | |
10K | 1:01:38 | 9:56 | 3.10 mi | 31:20 | 10:06 | +0:20 | |
15K | 1:34:06 | 10:06 | 3.11 mi | 32:28 | 10:28 | +0:22 | |
20K | 2:04:58 | 10:04 | 3.11 mi | 30:52 | 9:57 | -0:31 | |
Half(13.10 mi) | 2:11:53 | 10:05 | 0.67 mi | 6:55 | 10:19 | +0:22 | |
25K | 2:37:27 | 10:09 | 2.43 mi | 25:34 | 10:30 | +0:11 | |
30K | 3:10:46 | 10:15 | 3.11 mi | 33:19 | 10:44 | +0:14 | |
35K | 3:46:38 | 10:26 | 3.11 mi | 35:52 | 11:33 | +0:49 | |
40K | 4:20:38 | 10:30 | 3.10 mi | 34:00 | 10:57 | -0:36 | |
Finish(26.22 mi) | 4:34:21 | 10:29 | 1.37 mi | 13:43 | 10:04 | -0:53 |
See the rest of Emilie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:46 /mi
Average Pace
10:28 /mi
Slowest Pace
11:33 /mi
Segments
Time at Faster Pace
3:24:29
75% of race
Time at Steady Pace
34:00
12% of race
Time at Slower Pace
35:52
13% of race
Average Pace: 10:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36091 | 11444 | 11444 | 36912 | 11967 | 11967 |
| 10K | 3.10 mi | 36637-546 | 11723-279 | 11723-279 | 37282 | 12064 | 12064 |
| 15K | 3.11 mi | 36614+23 | 11726-3 | 11726-3 | 36912 | 11967 | 11967 |
| 20K | 3.11 mi | 35497+1117 | 11279+447 | 11279+447 | 32956 | 10286 | 10286 |
| Half(13.10 mi) | 0.67 mi | 35316+181 | 11219+60 | 11219+60 | 33295 | 10629 | 10629 |
| 25K | 2.43 mi | 34783+533 | 11063+156 | 11063+156 | 33347 | 10891 | 10891 |
| 30K | 3.11 mi | 33770+1013 | 10795+268 | 10795+268 | 30775 | 10157 | 10157 |
| 35K | 3.11 mi | 33340+430 | 10879-84 | 10879-84 | 31900 | 11408 | 11408 |
| 40K | 3.10 mi | 32417+923 | 10705+174 | 10705+174 | 27563 | 9898 | 9898 |
| Finish(26.22 mi) | 1.37 mi | 31853+564 | 10524+181 | 10524+181 | 23578 | 8090 | 8090 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36912
Females
11967
F18-39
11967
5K→10K
3.1 - 6.2 mi
Overall
37282
Females
12064
F18-39
12064
10K→15K
6.2 - 9.3 mi
Overall
36912
Females
11967
F18-39
11967
15K→20K
9.3 - 12.4 mi
Overall
32956
Females
10286
F18-39
10286
20K→Half
12.4 - 13.1 mi
Overall
33295
Females
10629
F18-39
10629
Half→25K
13.1 - 15.5 mi
Overall
33347
Females
10891
F18-39
10891
25K→30K
15.5 - 18.6 mi
Overall
30775
Females
10157
F18-39
10157
30K→35K
18.6 - 21.8 mi
Overall
31900
Females
11408
F18-39
11408
35K→40K
21.8 - 24.9 mi
Overall
27563
Females
9898
F18-39
9898
40K→Finish
24.9 - 26.2 mi
Overall
23578
Females
8090
F18-39
8090
Passing Analysis
No position changes recorded for this athlete.
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