Race Timeline
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The Course
Half Splits
Ria's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:25 | 9:48 | 3.11 mi | 30:25 | 9:48 | - | |
10K | 1:00:43 | 9:47 | 3.10 mi | 30:18 | 9:46 | -0:02 | |
15K | 1:32:15 | 9:54 | 3.11 mi | 31:32 | 10:09 | +0:23 | |
20K | 2:03:01 | 9:54 | 3.11 mi | 30:46 | 9:55 | -0:14 | |
Half(13.10 mi) | 2:10:06 | 9:56 | 0.67 mi | 7:05 | 10:34 | +0:39 | |
25K | 2:34:51 | 9:59 | 2.43 mi | 24:45 | 10:10 | -0:24 | |
30K | 3:12:36 | 10:20 | 3.11 mi | 37:45 | 12:10 | +2:00 | |
35K | 3:45:18 | 10:22 | 3.11 mi | 32:42 | 10:32 | -1:38 | |
40K | 4:18:41 | 10:25 | 3.10 mi | 33:23 | 10:45 | +0:13 | |
Finish(26.22 mi) | 4:34:02 | 10:28 | 1.37 mi | 15:21 | 11:16 | +0:31 |
See the rest of Ria's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:46 /mi
Average Pace
10:28 /mi
Slowest Pace
12:10 /mi
Segments
Time at Faster Pace
2:27:46
54% of race
Time at Steady Pace
1:13:10
27% of race
Time at Slower Pace
53:06
19% of race
Average Pace: 10:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36474 | 11636 | 11636 | 34186 | 10629 | 10629 |
| 10K | 3.10 mi | 35109+1365 | 10982+654 | 10982+654 | 34070 | 10557 | 10557 |
| 15K | 3.11 mi | 34718+391 | 10814+168 | 10814+168 | 34186 | 10629 | 10629 |
| 20K | 3.11 mi | 34089+629 | 10617+197 | 10617+197 | 32636 | 10121 | 10121 |
| Half(13.10 mi) | 0.67 mi | 34089 | 10635-18 | 10635-18 | 35388 | 11634 | 11634 |
| 25K | 2.43 mi | 33304+785 | 10390+245 | 10390+245 | 30590 | 9580 | 9580 |
| 30K | 3.11 mi | 34680-1376 | 11230-840 | 11230-840 | 39879 | 14680 | 14680 |
| 35K | 3.11 mi | 32785+1895 | 10617+613 | 10617+613 | 25242 | 8275 | 8275 |
| 40K | 3.10 mi | 31684+1101 | 10354+263 | 10354+263 | 26099 | 9213 | 9213 |
| Finish(26.22 mi) | 1.37 mi | 31741-57 | 10471-117 | 10471-117 | 33832 | 12785 | 12785 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34186
Females
10629
F40-44
10629
5K→10K
3.1 - 6.2 mi
Overall
34070
Females
10557
F40-44
10557
10K→15K
6.2 - 9.3 mi
Overall
34186
Females
10629
F40-44
10629
15K→20K
9.3 - 12.4 mi
Overall
32636
Females
10121
F40-44
10121
20K→Half
12.4 - 13.1 mi
Overall
35388
Females
11634
F40-44
11634
Half→25K
13.1 - 15.5 mi
Overall
30590
Females
9580
F40-44
9580
25K→30K
15.5 - 18.6 mi
Overall
39879
Females
14680
F40-44
14680
30K→35K
18.6 - 21.8 mi
Overall
25242
Females
8275
F40-44
8275
35K→40K
21.8 - 24.9 mi
Overall
26099
Females
9213
F40-44
9213
40K→Finish
24.9 - 26.2 mi
Overall
33832
Females
12785
F40-44
12785
Passing Analysis
No position changes recorded for this athlete.
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