Race Timeline
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The Course
Half Splits
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Your Race Story, performance analysis & focus areas — built from your data, free when you claim.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:41 | 9:14 | 3.11 mi | 28:41 | 9:14 | - | |
10K | 58:19 | 9:24 | 3.10 mi | 29:38 | 9:33 | +0:19 | |
15K | 1:28:06 | 9:28 | 3.11 mi | 29:47 | 9:36 | +0:03 | |
20K | 1:57:42 | 9:29 | 3.11 mi | 29:36 | 9:32 | -0:04 | |
Half(13.10 mi) | 2:04:38 | 9:31 | 0.67 mi | 6:56 | 10:20 | +0:48 | |
25K | 2:29:30 | 9:38 | 2.43 mi | 24:52 | 10:13 | -0:07 | |
30K | 3:02:24 | 9:48 | 3.11 mi | 32:54 | 10:36 | +0:23 | |
35K | 3:40:48 | 10:10 | 3.11 mi | 38:24 | 12:22 | +1:46 | |
40K | 4:19:33 | 10:27 | 3.10 mi | 38:45 | 12:29 | +0:07 | |
Finish(26.22 mi) | 4:34:53 | 10:30 | 1.37 mi | 15:20 | 11:15 | -1:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:14 /mi
Average Pace
10:30 /mi
Slowest Pace
12:29 /mi
Segments
Time at Faster Pace
1:57:42
43% of race
Time at Steady Pace
1:04:42
24% of race
Time at Slower Pace
1:32:29
34% of race
Average Pace: 10:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30113 | 21199 | 21199 | 28861 | 20459 | 20459 |
| 10K | 3.10 mi | 30999-886 | 21742-543 | 21742-543 | 31900 | 22247 | 22247 |
| 15K | 3.11 mi | 30130+869 | 21221+521 | 21221+521 | 28861 | 20459 | 20459 |
| 20K | 3.11 mi | 29821+309 | 21005+216 | 21005+216 | 29341 | 20661 | 20661 |
| Half(13.10 mi) | 0.67 mi | 30000-179 | 21076-71 | 21076-71 | 33385 | 22666 | 22666 |
| 25K | 2.43 mi | 30001-1 | 21003+73 | 21003+73 | 30953 | 21178 | 21178 |
| 30K | 3.11 mi | 29717+284 | 20679+324 | 20679+324 | 29796 | 20075 | 20075 |
| 35K | 3.11 mi | 30818-1101 | 21046-367 | 21046-367 | 37035 | 23116 | 23116 |
| 40K | 3.10 mi | 32020-1202 | 21461-415 | 21461-415 | 38806 | 23577 | 23577 |
| Finish(26.22 mi) | 1.37 mi | 32068-48 | 21403+58 | 21403+58 | 33701 | 20925 | 20925 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28861
Males
20459
M45-49
20459
5K→10K
3.1 - 6.2 mi
Overall
31900
Males
22247
M45-49
22247
10K→15K
6.2 - 9.3 mi
Overall
28861
Males
20459
M45-49
20459
15K→20K
9.3 - 12.4 mi
Overall
29341
Males
20661
M45-49
20661
20K→Half
12.4 - 13.1 mi
Overall
33385
Males
22666
M45-49
22666
Half→25K
13.1 - 15.5 mi
Overall
30953
Males
21178
M45-49
21178
25K→30K
15.5 - 18.6 mi
Overall
29796
Males
20075
M45-49
20075
30K→35K
18.6 - 21.8 mi
Overall
37035
Males
23116
M45-49
23116
35K→40K
21.8 - 24.9 mi
Overall
38806
Males
23577
M45-49
23577
40K→Finish
24.9 - 26.2 mi
Overall
33701
Males
20925
M45-49
20925
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #30113 |
| 5K → 10K | 1267381-886 | #30113 → #30999 |
| 10K → 15K | 1581027+869 | #30999 → #30130 |
| 15K → 20K | 293602+309 | #30130 → #29821 |
| 20K → Half | 25374-179 | #29821 → #30000 |
| Half → 25K | 432431-1 | #30000 → #30001 |
| 25K → 30K | 441725+284 | #30001 → #29717 |
| 30K → 35K | 1382281-1101 | #29717 → #30818 |
| 35K → 40K | 1399197-1202 | #30818 → #32020 |
| 40K → Finish | 241193-48 | #32020 → #32068 |
| TOTALS | 58663911-1955 | #30113 → #32068 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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