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The Course
Half Splits
Yvonne's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:15 | 11:02 | 3.11 mi | 34:15 | 11:02 | - | |
10K | 1:12:14 | 11:38 | 3.10 mi | 37:59 | 12:14 | +1:12 | |
15K | 1:51:49 | 12:00 | 3.11 mi | 39:35 | 12:45 | +0:31 | |
20K | 2:33:50 | 12:23 | 3.11 mi | 42:01 | 13:32 | +0:47 | |
Half(13.10 mi) | 2:43:18 | 12:29 | 0.67 mi | 9:28 | 14:07 | +0:35 | |
25K | 3:18:01 | 12:45 | 2.43 mi | 34:43 | 14:16 | +0:09 | |
30K | 4:08:23 | 13:20 | 3.11 mi | 50:22 | 16:13 | +1:57 | |
35K | 4:56:00 | 13:37 | 3.11 mi | 47:37 | 15:20 | -0:53 | |
40K | 5:38:56 | 13:39 | 3.10 mi | 42:56 | 13:50 | -1:30 | |
Finish(26.22 mi) | 5:57:47 | 13:40 | 1.37 mi | 18:51 | 13:50 | 0:00 |
See the rest of Yvonne's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:02 /mi
Average Pace
13:39 /mi
Slowest Pace
16:13 /mi
Segments
Time at Faster Pace
1:51:49
31% of race
Time at Steady Pace
2:27:59
41% of race
Time at Slower Pace
1:37:59
27% of race
Average Pace: 13:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48585 | 18421 | 18421 | 51793 | 20575 | 20575 |
| 10K | 3.10 mi | 51122-2537 | 19972-1551 | 19972-1551 | 52780 | 21174 | 21174 |
| 15K | 3.11 mi | 51444-322 | 20246-274 | 20246-274 | 51793 | 20575 | 20575 |
| 20K | 3.11 mi | 52113-669 | 20758-512 | 20758-512 | 53527 | 21925 | 21925 |
| Half(13.10 mi) | 0.67 mi | 52220-107 | 20855-97 | 20855-97 | 53920 | 22341 | 22341 |
| 25K | 2.43 mi | 52205+15 | 20919-64 | 20919-64 | 51987 | 21133 | 21133 |
| 30K | 3.11 mi | 53049-844 | 21533-614 | 21533-614 | 55757 | 23558 | 23558 |
| 35K | 3.11 mi | 52939+110 | 21558-25 | 21558-25 | 51762 | 21579 | 21579 |
| 40K | 3.10 mi | 52474+465 | 21324+234 | 21324+234 | 47213 | 19331 | 19331 |
| Finish(26.22 mi) | 1.37 mi | 52438+36 | 21335-11 | 21335-11 | 50501 | 21035 | 21035 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51793
Females
20575
F40-44
20575
5K→10K
3.1 - 6.2 mi
Overall
52780
Females
21174
F40-44
21174
10K→15K
6.2 - 9.3 mi
Overall
51793
Females
20575
F40-44
20575
15K→20K
9.3 - 12.4 mi
Overall
53527
Females
21925
F40-44
21925
20K→Half
12.4 - 13.1 mi
Overall
53920
Females
22341
F40-44
22341
Half→25K
13.1 - 15.5 mi
Overall
51987
Females
21133
F40-44
21133
25K→30K
15.5 - 18.6 mi
Overall
55757
Females
23558
F40-44
23558
30K→35K
18.6 - 21.8 mi
Overall
51762
Females
21579
F40-44
21579
35K→40K
21.8 - 24.9 mi
Overall
47213
Females
19331
F40-44
19331
40K→Finish
24.9 - 26.2 mi
Overall
50501
Females
21035
F40-44
21035
Passing Analysis
No position changes recorded for this athlete.
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