Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:15 | 9:25 | 3.11 mi | 29:15 | 9:25 | - | |
10K | 59:55 | 9:39 | 3.10 mi | 30:40 | 9:53 | +0:28 | |
15K | 1:30:37 | 9:44 | 3.11 mi | 30:42 | 9:53 | 0:00 | |
20K | 2:01:11 | 9:46 | 3.11 mi | 30:34 | 9:51 | -0:02 | |
Half(13.10 mi) | 2:08:01 | 9:47 | 0.67 mi | 6:50 | 10:11 | +0:20 | |
25K | 2:33:33 | 9:54 | 2.43 mi | 25:32 | 10:29 | +0:18 | |
30K | 3:07:43 | 10:05 | 3.11 mi | 34:10 | 11:00 | +0:31 | |
35K | 3:44:58 | 10:21 | 3.11 mi | 37:15 | 12:00 | +1:00 | |
40K | 4:21:48 | 10:32 | 3.10 mi | 36:50 | 11:52 | -0:08 | |
Finish(26.22 mi) | 4:37:08 | 10:35 | 1.37 mi | 15:20 | 11:15 | -0:37 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:25 /mi
Average Pace
10:35 /mi
Slowest Pace
12:00 /mi
Segments
Time at Faster Pace
2:01:11
44% of race
Time at Steady Pace
32:22
12% of race
Time at Slower Pace
2:03:35
45% of race
Average Pace: 10:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32332 | 22550 | 22550 | 31664 | 22128 | 22128 |
| 10K | 3.10 mi | 33827-1495 | 23384-834 | 23384-834 | 35208 | 24088 | 24088 |
| 15K | 3.11 mi | 32997+830 | 22904+480 | 22904+480 | 31664 | 22128 | 22128 |
| 20K | 3.11 mi | 32641+356 | 22626+278 | 22626+278 | 32053 | 22153 | 22153 |
| Half(13.10 mi) | 0.67 mi | 32571+70 | 22567+59 | 22567+59 | 32092 | 22020 | 22020 |
| 25K | 2.43 mi | 32542+29 | 22433+134 | 22433+134 | 33200 | 22344 | 22344 |
| 30K | 3.11 mi | 32278+264 | 22100+333 | 22100+333 | 32654 | 21579 | 21579 |
| 35K | 3.11 mi | 32605-327 | 22028+72 | 22028+72 | 34760 | 21918 | 21918 |
| 40K | 3.10 mi | 32807-202 | 21889+139 | 21889+139 | 34435 | 21304 | 21304 |
| Finish(26.22 mi) | 1.37 mi | 32742+65 | 21776+113 | 21776+113 | 33704 | 20928 | 20928 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31664
Males
22128
M45-49
22128
5K→10K
3.1 - 6.2 mi
Overall
35208
Males
24088
M45-49
24088
10K→15K
6.2 - 9.3 mi
Overall
31664
Males
22128
M45-49
22128
15K→20K
9.3 - 12.4 mi
Overall
32053
Males
22153
M45-49
22153
20K→Half
12.4 - 13.1 mi
Overall
32092
Males
22020
M45-49
22020
Half→25K
13.1 - 15.5 mi
Overall
33200
Males
22344
M45-49
22344
25K→30K
15.5 - 18.6 mi
Overall
32654
Males
21579
M45-49
21579
30K→35K
18.6 - 21.8 mi
Overall
34760
Males
21918
M45-49
21918
35K→40K
21.8 - 24.9 mi
Overall
34435
Males
21304
M45-49
21304
40K→Finish
24.9 - 26.2 mi
Overall
33704
Males
20928
M45-49
20928
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #32332 |
| 5K → 10K | 1751256-1495 | #32332 → #33827 |
| 10K → 15K | 163993+830 | #33827 → #32997 |
| 15K → 20K | 256612+356 | #32997 → #32641 |
| 20K → Half | 80150+70 | #32641 → #32571 |
| Half → 25K | 436465+29 | #32571 → #32542 |
| 25K → 30K | 461725+264 | #32542 → #32278 |
| 30K → 35K | 850523-327 | #32278 → #32605 |
| 35K → 40K | 640438-202 | #32605 → #32807 |
| 40K → Finish | 166231+65 | #32807 → #32742 |
| TOTALS | 48034393-410 | #32332 → #32742 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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