Gareth Bendall

Bib: 59051 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M55-59)

#0 / 2251

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:03/mi

31:11

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:09/mi

1:02:42

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:36/mi

1:35:37

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:19/mi

2:07:40

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:29/mi

2:14:42

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:49/mi

2:41:01

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:42/mi

3:17:19

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:12/mi

3:58:17

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:13/mi

4:39:18

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:12/mi

4:58:39

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:14:4210:18 /mi⚡ faster

2nd Half

2:43:5712:30 /mi+21.7%

Positive split — 21.7% slower in the second half

AI Race Performance Report

Gareth's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:11	10:03	3.11 mi	31:11	10:03	-
10K	1:02:42	10:06	3.10 mi	31:31	10:09	+0:06
15K	1:35:37	10:16	3.11 mi	32:55	10:36	+0:27
20K	2:07:40	10:17	3.11 mi	32:03	10:19	-0:17
Half(13.10 mi)	2:14:42	10:18	0.67 mi	7:02	10:29	+0:10
25K	2:41:01	10:22	2.43 mi	26:19	10:49	+0:20
30K	3:17:19	10:36	3.11 mi	36:18	11:42	+0:53
35K	3:58:17	10:58	3.11 mi	40:58	13:12	+1:30
40K	4:39:18	11:15	3.10 mi	41:01	13:13	+0:01
Finish(26.22 mi)	4:58:39	11:24	1.37 mi	19:21	14:12	+0:59

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:03 /mi

Average Pace

11:24 /mi

Slowest Pace

14:12 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

31:11

10% of race

Time at Steady Pace

2:09:50

43% of race

Time at Slower Pace

2:17:38

46% of race

Average Pace: 11:23 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	39039	26084	26084	38196	25560	25560
10K	3.10 mi	38304+735	25718+366	25718+366	37831	25430	25430
15K	3.11 mi	38213+91	25648+70	25648+70	38196	25560	25560
20K	3.11 mi	37591+622	25231+417	25231+417	36351	24370	24370
Half(13.10 mi)	0.67 mi	37361+230	25086+145	25086+145	34745	23378	23378
25K	2.43 mi	36944+417	24737+349	24737+349	35619	23562	23562
30K	3.11 mi	36924+20	24545+192	24545+192	37085	23772	23772
35K	3.11 mi	37877-953	24809-264	24809-264	41834	25480	25480
40K	3.10 mi	38708-831	25013-204	25013-204	43611	26080	26080
Finish(26.22 mi)	1.37 mi	39716-1008	25442-429	25442-429	51936	30073	30073

30073

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing