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The Course
Half Splits
Caroline's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:50 | 10:54 | 3.11 mi | 33:50 | 10:54 | - | |
10K | 1:10:58 | 11:26 | 3.10 mi | 37:08 | 11:58 | +1:04 | |
15K | 1:48:11 | 11:37 | 3.11 mi | 37:13 | 11:59 | +0:01 | |
20K | 2:24:45 | 11:39 | 3.11 mi | 36:34 | 11:47 | -0:12 | |
Half(13.10 mi) | 2:32:45 | 11:40 | 0.67 mi | 8:00 | 11:56 | +0:09 | |
25K | 3:03:04 | 11:48 | 2.43 mi | 30:19 | 12:27 | +0:31 | |
30K | 3:43:56 | 12:01 | 3.11 mi | 40:52 | 13:10 | +0:43 | |
35K | 4:30:42 | 12:27 | 3.11 mi | 46:46 | 15:04 | +1:54 | |
40K | 5:18:19 | 12:49 | 3.10 mi | 47:37 | 15:20 | +0:16 | |
Finish(26.22 mi) | 5:37:28 | 12:53 | 1.37 mi | 19:09 | 14:03 | -1:17 |
See the rest of Caroline's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:54 /mi
Average Pace
12:53 /mi
Slowest Pace
15:20 /mi
Segments
Time at Faster Pace
33:50
10% of race
Time at Steady Pace
2:29:14
44% of race
Time at Slower Pace
2:34:24
46% of race
Average Pace: 12:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47418 | 17695 | 17695 | 48401 | 18388 | 18388 |
| 10K | 3.10 mi | 49922-2504 | 19223-1528 | 19223-1528 | 51653 | 20405 | 20405 |
| 15K | 3.11 mi | 49242+680 | 18810+413 | 18810+413 | 48401 | 18388 | 18388 |
| 20K | 3.11 mi | 48451+791 | 18410+400 | 18410+400 | 46625 | 17551 | 17551 |
| Half(13.10 mi) | 0.67 mi | 48254+197 | 18315+95 | 18315+95 | 45413 | 17159 | 17159 |
| 25K | 2.43 mi | 47577+677 | 18017+298 | 18017+298 | 45096 | 17083 | 17083 |
| 30K | 3.11 mi | 47092+485 | 17863+154 | 17863+154 | 45202 | 17516 | 17516 |
| 35K | 3.11 mi | 47722-630 | 18353-490 | 18353-490 | 50787 | 21031 | 21031 |
| 40K | 3.10 mi | 48705-983 | 19060-707 | 19060-707 | 53565 | 22616 | 22616 |
| Finish(26.22 mi) | 1.37 mi | 48899-194 | 19204-144 | 19204-144 | 51393 | 21509 | 21509 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48401
Females
18388
F18-39
18388
5K→10K
3.1 - 6.2 mi
Overall
51653
Females
20405
F18-39
20405
10K→15K
6.2 - 9.3 mi
Overall
48401
Females
18388
F18-39
18388
15K→20K
9.3 - 12.4 mi
Overall
46625
Females
17551
F18-39
17551
20K→Half
12.4 - 13.1 mi
Overall
45413
Females
17159
F18-39
17159
Half→25K
13.1 - 15.5 mi
Overall
45096
Females
17083
F18-39
17083
25K→30K
15.5 - 18.6 mi
Overall
45202
Females
17516
F18-39
17516
30K→35K
18.6 - 21.8 mi
Overall
50787
Females
21031
F18-39
21031
35K→40K
21.8 - 24.9 mi
Overall
53565
Females
22616
F18-39
22616
40K→Finish
24.9 - 26.2 mi
Overall
51393
Females
21509
F18-39
21509
Passing Analysis
No position changes recorded for this athlete.
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