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The Course
Half Splits
Abigail's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:53 | 9:57 | 3.11 mi | 30:53 | 9:57 | - | |
10K | 1:05:42 | 10:35 | 3.10 mi | 34:49 | 11:13 | +1:16 | |
15K | 1:47:56 | 11:35 | 3.11 mi | 42:14 | 13:36 | +2:23 | |
20K | 2:33:43 | 12:23 | 3.11 mi | 45:47 | 14:45 | +1:09 | |
Half(13.10 mi) | 2:43:18 | 12:29 | 0.67 mi | 9:35 | 14:17 | -0:28 | |
25K | 3:24:26 | 13:10 | 2.43 mi | 41:08 | 16:54 | +2:37 | |
30K | 4:03:55 | 13:06 | 3.11 mi | 39:29 | 12:43 | -4:11 | |
35K | 4:48:00 | 13:15 | 3.11 mi | 44:05 | 14:12 | +1:29 | |
40K | 5:26:39 | 13:09 | 3.10 mi | 38:39 | 12:27 | -1:45 | |
Finish(26.22 mi) | 5:44:12 | 13:09 | 1.37 mi | 17:33 | 12:53 | +0:26 |
See the rest of Abigail's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:57 /mi
Average Pace
13:08 /mi
Slowest Pace
16:54 /mi
Segments
Time at Faster Pace
1:44:21
30% of race
Time at Steady Pace
2:32:56
44% of race
Time at Slower Pace
1:26:55
25% of race
Average Pace: 13:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38036 | 12417 | 12417 | 54669 | 22496 | 22496 |
| 10K | 3.10 mi | 43067-5031 | 15095-2678 | 15095-2678 | 47150 | 17519 | 17519 |
| 15K | 3.11 mi | 49092-6025 | 18721-3626 | 18721-3626 | 54669 | 22496 | 22496 |
| 20K | 3.11 mi | 52068-2976 | 20730-2009 | 20730-2009 | 56346 | 23728 | 23728 |
| Half(13.10 mi) | 0.67 mi | 52217-149 | 20852-122 | 20852-122 | 54419 | 22658 | 22658 |
| 25K | 2.43 mi | 53646-1429 | 21856-1004 | 21856-1004 | 57111 | 24291 | 24291 |
| 30K | 3.11 mi | 52189+1457 | 20989+867 | 20989+867 | 42934 | 16297 | 16297 |
| 35K | 3.11 mi | 51564+625 | 20680+309 | 20680+309 | 47063 | 19016 | 19016 |
| 40K | 3.10 mi | 50392+1172 | 20084+596 | 20084+596 | 38582 | 15081 | 15081 |
| Finish(26.22 mi) | 1.37 mi | 50186+206 | 19988+96 | 19988+96 | 45726 | 18504 | 18504 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54669
Females
22496
F18-39
22496
5K→10K
3.1 - 6.2 mi
Overall
47150
Females
17519
F18-39
17519
10K→15K
6.2 - 9.3 mi
Overall
54669
Females
22496
F18-39
22496
15K→20K
9.3 - 12.4 mi
Overall
56346
Females
23728
F18-39
23728
20K→Half
12.4 - 13.1 mi
Overall
54419
Females
22658
F18-39
22658
Half→25K
13.1 - 15.5 mi
Overall
57111
Females
24291
F18-39
24291
25K→30K
15.5 - 18.6 mi
Overall
42934
Females
16297
F18-39
16297
30K→35K
18.6 - 21.8 mi
Overall
47063
Females
19016
F18-39
19016
35K→40K
21.8 - 24.9 mi
Overall
38582
Females
15081
F18-39
15081
40K→Finish
24.9 - 26.2 mi
Overall
45726
Females
18504
F18-39
18504
Passing Analysis
No position changes recorded for this athlete.
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