Amy Springford

Bib: 59043 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Division (F18-39)
#0 / 14744
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:22/mi
35:17
49125
10K· 6.21 mi
11:18/mi
1:10:21
5081
15K· 9.32 mi
11:24/mi
1:45:46
4451
20K· 12.43 mi
11:01/mi
2:19:58
6740
Half· 13.10 mi
11:30/mi
2:27:41
27
25K· 15.53 mi
11:21/mi
2:55:19
5063
30K· 18.64 mi
11:30/mi
3:31:00
6946
35K· 21.75 mi
11:34/mi
4:06:56
8788
40K· 24.85 mi
11:19/mi
4:42:03
5875
Finish· 26.22 mi
10:11/mi
4:55:55
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:27:4111:17 /mi⚖️ balanced
2nd Half
2:28:1411:18 /mi⚖️ balanced
Even split — consistent pacing between halves
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:1711:223.11 mi35:17
11:22
-
10K
1:10:2111:203.10 mi35:04
11:18
-0:04
15K
1:45:4611:213.11 mi35:25
11:24
+0:06
20K
2:19:5811:163.11 mi34:12
11:01
-0:23
Half(13.10 mi)
2:27:4111:170.67 mi7:43
11:30
+0:29
25K
2:55:1911:182.43 mi27:38
11:21
-0:09
30K
3:31:0011:203.11 mi35:41
11:30
+0:09
35K
4:06:5611:223.11 mi35:56
11:34
+0:04
40K
4:42:0311:213.10 mi35:07
11:19
-0:15
Finish(26.22 mi)
4:55:5511:181.37 mi13:52
10:11
-1:08
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:11 /mi

Average Pace

11:18 /mi

Slowest Pace

11:34 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

48:04

16% of race

Time at Steady Pace

4:07:51

84% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:17 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi508721980519805446621611516115
10K3.10 mi49246+162618788+101718788+1017477371786917869
15K3.11 mi47524+172217769+101917769+1019446621611516115
20K3.11 mi45891+163316865+90416865+904418191481414814
Half(13.10 mi)0.67 mi45667+22416757+10816757+108426941555615556
25K2.43 mi44276+139116058+69916058+699392861389013890
30K3.11 mi42549+172715264+79415264+794358861264112641
35K3.11 mi40775+177414549+71514549+715320451147911479
40K3.10 mi39537+123814078+47114078+471301931107011070
Finish(26.22 mi)1.37 mi38846+69113785+29313785+2932447684758475

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 75%
×10story building
+49ft-125ft

Overall

44662

Females

16115

F18-39

16115

5K→10K

3.1 - 6.2 mi

Top 80%
×4story building
+50ft-81ft

Overall

47737

Females

17869

F18-39

17869

10K→15K

6.2 - 9.3 mi

Top 75%
×1story
+44ft-51ft

Overall

44662

Females

16115

F18-39

16115

15K→20K

9.3 - 12.4 mi

Top 70%
×3story building
+67ft-40ft

Overall

41819

Females

14814

F18-39

14814

20K→Half

12.4 - 13.1 mi

Top 71%
×2story building
+8ft-27ft

Overall

42694

Females

15556

F18-39

15556

Half→25K

13.1 - 15.5 mi

Top 66%
×2story building
+50ft-63ft

Overall

39286

Females

13890

F18-39

13890

25K→30K

15.5 - 18.6 mi

Top 60%
×2story building
+69ft-46ft

Overall

35886

Females

12641

F18-39

12641

30K→35K

18.6 - 21.8 mi

Top 54%
×2story building
+87ft-88ft

Overall

32045

Females

11479

F18-39

11479

35K→40K

21.8 - 24.9 mi

Top 51%
×3story building
+58ft-75ft

Overall

30193

Females

11070

F18-39

11070

40K→Finish

24.9 - 26.2 mi

Top 41%
×1story
+14ft-18ft

Overall

24476

Females

8475

F18-39

8475

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#50872
5K10K
1171743+1626
#50872 #49246
10K15K
601782+1722
#49246 #47524
15K20K
211654+1633
#47524 #45891
20KHalf
27251+224
#45891 #45667
Half25K
291420+1391
#45667 #44276
25K30K
351762+1727
#44276 #42549
30K35K
261800+1774
#42549 #40775
35K40K
301268+1238
#40775 #39537
40KFinish
4695+691
#39537 #38846
TOTALS
34912375+12026
#50872 #38846

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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