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The Course
Half Splits
Louisa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:04 | 8:43 | 3.11 mi | 27:04 | 8:43 | - | |
10K | 54:31 | 8:47 | 3.10 mi | 27:27 | 8:51 | +0:08 | |
15K | 1:22:55 | 8:54 | 3.11 mi | 28:24 | 9:09 | +0:18 | |
20K | 1:49:56 | 8:51 | 3.11 mi | 27:01 | 8:42 | -0:27 | |
Half(13.10 mi) | 1:55:45 | 8:51 | 0.67 mi | 5:49 | 8:41 | -0:01 | |
25K | 2:16:52 | 8:49 | 2.43 mi | 21:07 | 8:41 | 0:00 | |
30K | 2:44:13 | 8:49 | 3.11 mi | 27:21 | 8:49 | +0:08 | |
35K | 3:11:44 | 8:49 | 3.11 mi | 27:31 | 8:52 | +0:03 | |
40K | 3:39:26 | 8:50 | 3.10 mi | 27:42 | 8:55 | +0:03 | |
Finish(26.22 mi) | 3:51:44 | 8:51 | 1.37 mi | 12:18 | 9:02 | +0:07 |
See the rest of Louisa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:41 /mi
Average Pace
8:51 /mi
Slowest Pace
9:09 /mi
Segments
Time at Faster Pace
3:23:20
88% of race
Time at Steady Pace
28:24
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22612 | 6087 | 6087 | 23047 | 6207 | 6207 |
| 10K | 3.10 mi | 22403+209 | 6035+52 | 6035+52 | 22339 | 6037 | 6037 |
| 15K | 3.11 mi | 22519-116 | 6064-29 | 6064-29 | 23047 | 6207 | 6207 |
| 20K | 3.11 mi | 21765+754 | 5803+261 | 5803+261 | 19979 | 5220 | 5220 |
| Half(13.10 mi) | 0.67 mi | 21469+296 | 5708+95 | 5708+95 | 17358 | 4387 | 4387 |
| 25K | 2.43 mi | 20579+890 | 5434+274 | 5434+274 | 17350 | 4432 | 4432 |
| 30K | 3.11 mi | 19415+1164 | 5116+318 | 5116+318 | 15661 | 4059 | 4059 |
| 35K | 3.11 mi | 18117+1298 | 4793+323 | 4793+323 | 13308 | 3555 | 3555 |
| 40K | 3.10 mi | 17120+997 | 4612+181 | 4612+181 | 12913 | 3769 | 3769 |
| Finish(26.22 mi) | 1.37 mi | 16928+192 | 4597+15 | 4597+15 | 15127 | 4702 | 4702 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23047
Females
6207
F65-69
6207
5K→10K
3.1 - 6.2 mi
Overall
22339
Females
6037
F65-69
6037
10K→15K
6.2 - 9.3 mi
Overall
23047
Females
6207
F65-69
6207
15K→20K
9.3 - 12.4 mi
Overall
19979
Females
5220
F65-69
5220
20K→Half
12.4 - 13.1 mi
Overall
17358
Females
4387
F65-69
4387
Half→25K
13.1 - 15.5 mi
Overall
17350
Females
4432
F65-69
4432
25K→30K
15.5 - 18.6 mi
Overall
15661
Females
4059
F65-69
4059
30K→35K
18.6 - 21.8 mi
Overall
13308
Females
3555
F65-69
3555
35K→40K
21.8 - 24.9 mi
Overall
12913
Females
3769
F65-69
3769
40K→Finish
24.9 - 26.2 mi
Overall
15127
Females
4702
F65-69
4702
Passing Analysis
No position changes recorded for this athlete.
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