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The Course
Half Splits
Andries's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:27 | 10:08 | 3.11 mi | 31:27 | 10:08 | - | |
10K | 1:03:45 | 10:16 | 3.10 mi | 32:18 | 10:24 | +0:16 | |
15K | 1:35:30 | 10:15 | 3.11 mi | 31:45 | 10:14 | -0:10 | |
20K | 2:07:00 | 10:14 | 3.11 mi | 31:30 | 10:09 | -0:05 | |
Half(13.10 mi) | 2:14:00 | 10:14 | 0.67 mi | 7:00 | 10:26 | +0:17 | |
25K | 2:44:33 | 10:36 | 2.43 mi | 30:33 | 12:33 | +2:07 | |
30K | 3:19:48 | 10:44 | 3.11 mi | 35:15 | 11:21 | -1:12 | |
35K | 4:00:25 | 11:04 | 3.11 mi | 40:37 | 13:05 | +1:44 | |
40K | 4:38:58 | 11:14 | 3.10 mi | 38:33 | 12:25 | -0:40 | |
Finish(26.22 mi) | 5:00:59 | 11:30 | 1.37 mi | 22:01 | 16:09 | +3:44 |
See the rest of Andries's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:08 /mi
Average Pace
11:29 /mi
Slowest Pace
16:09 /mi
Segments
Time at Faster Pace
2:14:00
45% of race
Time at Steady Pace
35:15
12% of race
Time at Slower Pace
2:11:44
44% of race
Average Pace: 11:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39992 | 26549 | 26549 | 34798 | 23836 | 23836 |
| 10K | 3.10 mi | 40061-69 | 26566-17 | 26566-17 | 40303 | 26634 | 26634 |
| 15K | 3.11 mi | 38075+1986 | 25590+976 | 25590+976 | 34798 | 23836 | 23836 |
| 20K | 3.11 mi | 37004+1071 | 24932+658 | 24932+658 | 34792 | 23579 | 23579 |
| Half(13.10 mi) | 0.67 mi | 36829+175 | 24806+126 | 24806+126 | 34311 | 23163 | 23163 |
| 25K | 2.43 mi | 38878-2049 | 25737-931 | 25737-931 | 45537 | 28151 | 28151 |
| 30K | 3.11 mi | 37941+937 | 25060+677 | 25060+677 | 34978 | 22755 | 22755 |
| 35K | 3.11 mi | 38605-664 | 25170-110 | 25170-110 | 41217 | 25187 | 25187 |
| 40K | 3.10 mi | 38604+1 | 24973+197 | 24973+197 | 38335 | 23327 | 23327 |
| Finish(26.22 mi) | 1.37 mi | 40380-1776 | 25782-809 | 25782-809 | 56623 | 32214 | 32214 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34798
Males
23836
M50-54
23836
5K→10K
3.1 - 6.2 mi
Overall
40303
Males
26634
M50-54
26634
10K→15K
6.2 - 9.3 mi
Overall
34798
Males
23836
M50-54
23836
15K→20K
9.3 - 12.4 mi
Overall
34792
Males
23579
M50-54
23579
20K→Half
12.4 - 13.1 mi
Overall
34311
Males
23163
M50-54
23163
Half→25K
13.1 - 15.5 mi
Overall
45537
Males
28151
M50-54
28151
25K→30K
15.5 - 18.6 mi
Overall
34978
Males
22755
M50-54
22755
30K→35K
18.6 - 21.8 mi
Overall
41217
Males
25187
M50-54
25187
35K→40K
21.8 - 24.9 mi
Overall
38335
Males
23327
M50-54
23327
40K→Finish
24.9 - 26.2 mi
Overall
56623
Males
32214
M50-54
32214
Passing Analysis
No position changes recorded for this athlete.
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