Phil Greenaway

Bib: 59021 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:55/mi

30:48

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:24/mi

1:03:05

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:07/mi

1:37:37

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:21/mi

2:12:52

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:08/mi

2:20:20

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:03/mi

2:49:39

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:24/mi

3:28:10

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:09/mi

4:09:00

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:27/mi

4:47:39

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:17/mi

5:04:24

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:20:2010:43 /mi⚡ faster

2nd Half

2:44:0412:31 /mi+16.9%

Positive split — 16.9% slower in the second half

AI Race Performance Report

Phil's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:48	9:55	3.11 mi	30:48	9:55	-
10K	1:03:05	10:10	3.10 mi	32:17	10:24	+0:29
15K	1:37:37	10:29	3.11 mi	34:32	11:07	+0:43
20K	2:12:52	10:42	3.11 mi	35:15	11:21	+0:14
Half(13.10 mi)	2:20:20	10:43	0.67 mi	7:28	11:08	-0:13
25K	2:49:39	10:56	2.43 mi	29:19	12:03	+0:55
30K	3:28:10	11:11	3.11 mi	38:31	12:24	+0:21
35K	4:09:00	11:27	3.11 mi	40:50	13:09	+0:45
40K	4:47:39	11:35	3.10 mi	38:39	12:27	-0:42
Finish(26.22 mi)	5:04:24	11:38	1.37 mi	16:45	12:17	-0:10

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:55 /mi

Average Pace

11:37 /mi

Slowest Pace

13:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:20:20

46% of race

Time at Steady Pace

2:03:14

40% of race

Time at Slower Pace

40:50

13% of race

Average Pace: 11:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	37758	25439	25439	42527	27552	27552
10K	3.10 mi	38920-1162	26020-581	26020-581	40237	26609	26609
15K	3.11 mi	40260-1340	26636-616	26636-616	42527	27552	27552
20K	3.11 mi	41354-1094	27043-407	27043-407	44143	27960	27960
Half(13.10 mi)	0.67 mi	41212+142	26945+98	26945+98	39962	25885	25885
25K	2.43 mi	41525-313	26969-24	26969-24	43194	27127	27127
30K	3.11 mi	41398+127	26698+271	26698+271	41230	25777	25777
35K	3.11 mi	41481-83	26501+197	26501+197	41580	25363	25363
40K	3.10 mi	41220+261	26203+298	26203+298	38556	23447	23447
Finish(26.22 mi)	1.37 mi	41267-47	26189+14	26189+14	41828	25273	25273

25273

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing